Coursera
  • 在线学位探索学士学位和硕士学位
  • MasterTrack™获得硕士学位的学分
寻找职业企业版面向大学
  • 浏览
  • 顶级课程
  • 登录
  • 免费加入
    Coursera
    • 浏览
    • Meditation

    筛选依据

    ''meditation'的 44 个结果

    • 免费

      Placeholder
      Korea Advanced Institute of Science and Technology(KAIST)

      Meditation: A way to achieve your goals in your life

      您将获得的技能: Meditation

      4.6

      (912 条评论)

      Beginner · Course · 1-3 Months

    • 免费

      Placeholder
      Yale University

      The Science of Well-Being

      您将获得的技能: Meditation, Gratitude, Planning, Mindfulness

      4.9

      (33.4k 条评论)

      Mixed · Course · 1-3 Months

    • 免费

      Placeholder
      Universiteit Leiden

      De-Mystifying Mindfulness

      您将获得的技能: Meditation, Mindfulness

      4.8

      (1.5k 条评论)

      Beginner · Course · 1-3 Months

    • Placeholder
      Rice University

      Mindfulness and Well-being

      您将获得的技能: Business Psychology, Entrepreneurship, Human Resources, Leadership and Management, Meditation, Mindfulness, Software Engineering, Software Testing

      4.8

      (791 条评论)

      Beginner · Specialization · 3-6 Months

    • 免费

      Placeholder
      The Chinese University of Hong Kong

      Everyday Chinese Medicine

      您将获得的技能: Medicine, Chinese Language

      4.7

      (800 条评论)

      Intermediate · Course · 1-3 Months

    • Placeholder
      Rice University

      Mindfulness and Well-being: Foundations

      您将获得的技能: Mindfulness, Meditation

      4.8

      (598 条评论)

      Beginner · Course · 1-3 Months

    • Placeholder

      免费

      Placeholder
      The University of Edinburgh

      Know Thyself - The Value and Limits of Self-Knowledge: The Examined Life

      您将获得的技能: Critical Thinking, Communication, Leadership and Management, Business Analysis, Philosophy, Research and Design, Strategy and Operations, Emotional Intelligence

      4.6

      (468 条评论)

      Beginner · Course · 1-3 Months

    • Placeholder
      Placeholder
      New York University

      Engineering Health: Introduction to Yoga and Physiology

      您将获得的技能: Mindfulness, Leadership and Management, Meditation, Benefits, Probability & Statistics, Experiment, Anatomy

      4.8

      (409 条评论)

      Beginner · Course · 3-6 Months

    • Placeholder
      Placeholder
      University of Michigan

      Finding Purpose and Meaning In Life: Living for What Matters Most

      您将获得的技能: Business Psychology, Resilience, Entrepreneurship

      4.8

      (1.8k 条评论)

      Beginner · Course · 1-4 Weeks

    • Placeholder
      Placeholder
      Emory University

      Biohacking Your Brain's Health

      您将获得的技能: Meditation, Nutrition, Mental Health, Exercise

      4.7

      (1.3k 条评论)

      Beginner · Course · 1-4 Weeks

    • Placeholder
      Placeholder
      University of Florida

      Healing with the Arts

      您将获得的技能: Research and Design, Creativity, Entrepreneurship, Meditation, Art, Music

      4.6

      (783 条评论)

      Mixed · Course · 1-3 Months

    • Placeholder

      免费

      Placeholder
      The University of Sydney

      Positive Psychiatry and Mental Health

      您将获得的技能: Psychology, Mindfulness, Psychologies, Entrepreneurship, Business Psychology, Mental Health, Resilience

      4.8

      (2.9k 条评论)

      Mixed · Course · 1-3 Months

    与 meditation 相关的搜索

    meditation: a way to achieve your goals in your life
    mediation and conflict resolution
    mediation analysis with r
    negotiation, mediation and conflict resolution
    negotiation, mediation, and conflict resolution - capstone project
    patient perspectives on medications: qualitative interviews
    understanding patient perspectives on medications
    physician/student opioid use disorder medication assisted treatment waiver training
    1234

    总之,这是我们最受欢迎的 meditation 门课程中的 10 门

    • Meditation: A way to achieve your goals in your life: Korea Advanced Institute of Science and Technology(KAIST)
    • The Science of Well-Being: Yale University
    • De-Mystifying Mindfulness: Universiteit Leiden
    • Mindfulness and Well-being: Rice University
    • Everyday Chinese Medicine: The Chinese University of Hong Kong
    • Mindfulness and Well-being: Foundations: Rice University
    • Know Thyself - The Value and Limits of Self-Knowledge: The Examined Life: The University of Edinburgh
    • Engineering Health: Introduction to Yoga and Physiology: New York University
    • Finding Purpose and Meaning In Life: Living for What Matters Most: University of Michigan
    • Biohacking Your Brain's Health: Emory University

    关于 冥想 的常见问题

    • Meditation is an activity involving a person practicing self reflection, or disciplining themself to be “in the moment”—in other words, fully focused on or mentally involved in what they are doing. It can refer to specific religious or spiritual practice, such as those in Buddhism, or simply engaging in thought or contemplation. Individuals often use meditative practices to promote personal growth, peace, and contentment.

      Tenzin Gyatso, the current Dalai Lama, has encouraged Western scholars to critically examine meditative practices. A number of Scientists have done brain scans of meditators, opening up questions about the effects meditation has on people. Whether learners want to dive into the depths of research on meditation, explore its roots in Buddhism, or become more introspective, Meditation is an important subject to learn.‎

    • There are a wide variety of jobs that utilize knowledge in Meditation at various levels of education. Some are in the fields of Psychology and Healthcare, others in Religion, Fitness, Education, Research, the arts, and others.

      Some specific roles that involve knowledge in Meditation include Mindfulness Meditation Teacher, Music Director, Licensed Clinical Therapist, Licensed Psychologist, Creative Director, Yoga Instructor, and more.‎

    • Courses on Meditation offered through Coursera help learners gain knowledge on self reflection; philosophies behind the reality humans experience; research on the effects of Meditation; how to achieve positive outcomes through Meditation; and more.

      Lessons on Meditation are taught by Instructors from the Religion and Psychology departments of major universities, and are administered via video lectures, readings, quizzes, and opportunities to practice Meditation techniques.‎

    • The skills or experience you need to have before learning to mediate may include briefly familiarizing yourself with the basics of how the mind works and what it means to breathe well. Knowing how the mind works means you have an understanding that it is constantly distracted and does not like to be still and quiet while meditating. Knowing how to breathe means understanding through some practice the fundamentals of following your breath. Learning to follow your breath helps you to have improved focus so you can begin to acquire the skill of meditation.‎

    • The kind of person that is best suited to learn about meditation is one who is interested in having a sense of well-being through self-reflection and mindfulness. Self-reflection is the first step to learning meditation. Self-reflection is the exploration of internal emotions and feelings. Mindfulness begins to evolve during the learning of meditation. Mindfulness is the acute but non-judgmental internal awareness of attitudes, habits, emotions, feelings, and thoughts. A person who is suited to learn about meditation is also one who is interested in learning about the benefits of regular meditation and how to integrate them into daily life. In addition, someone suited to learn about meditation may also be one who works in health care, education, or a related field who helps patients or clients manage conditions or symptoms such as pain and anxiety.‎

    • Learning about meditation may be right for you if you are interested in learning how to enhance your self-exploration and mindfulness. Meditation can also help you become more resilient in difficult times because it might calm your nerves. It can also improve your focus, memory, and brain function because it is a stress-relieving technique. Meditation may also be right for you if you want to learn about the body/mind connection. Learning to focus your mind is shown to reduce stress, pain, and depression and the effects all of this has on your body, mind, and spirit. If you yearn to live with more freedom, peace, authenticity, and ease, learning about meditation may be right for you.‎

    此常见问题解答内容仅供参考。建议学生多做研究,确保所追求的课程和其他证书符合他们的个人、专业和财务目标。
    其他可浏览的主题
    Placeholder
    艺术与人文
    338 课程
    Placeholder
    商务
    1095 课程
    Placeholder
    计算机科学
    668 课程
    Placeholder
    数据科学
    425 课程
    Placeholder
    信息技术
    145 课程
    Placeholder
    健康
    471 课程
    Placeholder
    数学和逻辑
    70 课程
    Placeholder
    个人发展
    137 课程
    Placeholder
    物理科学与工程
    413 课程
    Placeholder
    社会科学
    401 课程
    Placeholder
    语言学习
    150 课程

    Coursera Footer

    开拓职业生涯或促进职业发展

    • Google 数据分析师
    • Google 项目管理
    • Google UX 设计
    • Google IT 支持
    • IBM 数据科学
    • IBM 数据分析师
    • 使用 Excel 和 R 的 IBM 数据分析
    • IBM Cybersecurity Analyst
    • IBM 数据工程
    • IBM 全栈云开发人员
    • Facebook 社交媒体营销
    • Facebook 市场营销分析
    • Salesforce 销售发展代表
    • Salesforce 销售运营
    • 直觉簿记
    • 备考 Google Cloud 认证:云架构师
    • 备考 Google Cloud 认证:云数据工程师
    • 开启您的职业生涯
    • 准备证书
    • 开拓职业生涯

    浏览热门主题

    • 免费课程
    • 学习语言
    • python
    • Java
    • 网页设计
    • SQL
    • Cursos Gratis
    • Microsoft Excel
    • 项目管理
    • 网络安全
    • 人力资源
    • 数据科学免费课程
    • 说英语
    • 内容写作
    • 全栈网络开发
    • 人工智能
    • C 语言程序设计
    • 沟通技能
    • 区块链
    • 查看全部课程

    热门课程和文章

    • 适用于数据科学团队的技能
    • 数据驱动的决策
    • 软件工程技能
    • 工程团队所需的软技能
    • 管理技能
    • 营销技能
    • 销售团队所需的技能
    • 产品经理技能
    • 财务技能
    • 英国的热门数据科学课程
    • Beliebte Technologiekurse in Deutschland
    • 热门网络安全证书
    • 热门 IT 证书
    • 热门 SQL 证书
    • 营销经理职业指南
    • 项目经理职业指南
    • Python 程序设计技能
    • Web 开发者职业指南
    • 数据分析师技能
    • 用户体验设计师方面的技能

    在线获得学位或证书

    • MasterTrack® 证书
    • 专业证书
    • 大学证书
    • MBA 和商学学位
    • Data Science Degrees
    • Computer Science Degrees
    • 数据分析师学位
    • 公共卫生学位
    • 社会科学学位
    • 管理学位
    • 欧洲顶级大学学位
    • 硕士学位
    • 学士学位
    • 具有成绩录取途径的学位
    • 学士学位课程
    • 什么是学士学位?
    • 取得硕士学位需要多长时间?
    • 在线获取 MBA 有什么价值?
    • 报名研究生院的 7 种付费方式
    • 查看所有证书

    Coursera

    • 关于
    • 我们提供的内容
    • 管理团队
    • 工作机会
    • 目录
    • Coursera Plus
    • 专业证书
    • MasterTrack® 证书
    • 学位
    • 企业版
    • 政府版
    • 面向校园
    • 成为合作伙伴
    • 新冠疫情响应

    社区

    • 学生
    • 合作伙伴
    • 开发者
    • Beta 测试人员
    • 专业译员
    • 博客
    • 技术博客
    • 教学中心

    更多

    • 媒体
    • 投资者
    • 条款
    • 隐私
    • 帮助
    • 内容访问
    • 联系我们
    • 文章
    • 目录
    • 附属公司
    • 现代奴隶制声明
    随时随地学习
    通过 App Store 下载通过 Google Play 获取
    Placeholder
    © 2022 Coursera Inc.保留所有权利。
    • Placeholder
    • Placeholder
    • Placeholder
    • Placeholder
    • Placeholder