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    • Mindfulness
    Related topics:冥想健康积极心理学压力管理灵性SPSS

    筛选依据

    ''mindfulness'的 23 个结果

    • Rice University

      Rice University

      Mindfulness and Well-being

      您将获得的技能: Adaptability, Business Psychology, Communication, Entrepreneurship, Human Resources, Leadership and Management, Marketing, Meditation, Mindfulness, Negotiation, Sales, Software Engineering, Software Testing

      4.8

      (754 条评论)

      Beginner · Specialization · 3+ Months

    • Rice University

      Rice University

      Mindfulness and Well-being: Foundations

      您将获得的技能: Mindfulness, Meditation

      4.8

      (577 条评论)

      Beginner · Course · 1-3 Months

    • 免费

      Yale University

      Yale University

      The Science of Well-Being

      您将获得的技能: Meditation, Planning, Gratitude

      4.9

      (32.8k 条评论)

      Mixed · Course · 1-3 Months

    • UBITS

      UBITS

      Mindfulness para ser más efectivo

      您将获得的技能: Marketing, Probability & Statistics, Software Architecture, Entrepreneurship, Communication, General Statistics, Strategy and Operations, Market Research, People Management, Business Analysis, Process Analysis, Public Relations, Human Resources, Market Analysis, Software Engineering, Research and Design, Theoretical Computer Science

      4.7

      (86 条评论)

      Beginner · Course · 1-3 Months

    • 免费

      Universiteit Leiden

      Universiteit Leiden

      De-Mystifying Mindfulness

      您将获得的技能: Meditation, People Development, Mindfulness

      4.8

      (1.5k 条评论)

      Beginner · Course · 1-3 Months

    • 免费

      The University of Sydney

      The University of Sydney

      Positive Psychiatry and Mental Health

      您将获得的技能: Resilience, Psychologies, Business Psychology, Entrepreneurship, Mental Health, Psychology

      4.8

      (2.8k 条评论)

      Mixed · Course · 1-3 Months

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      免费

      McMaster University

      McMaster University

      Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential

      您将获得的技能: Business Psychology, Entrepreneurship, Leadership and Management, Communication, Human Learning, Emotional Intelligence

      4.8

      (11.7k 条评论)

      Beginner · Course · 1-4 Weeks

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      免费

      Indian School of Business

      Indian School of Business

      A Life of Happiness and Fulfillment

      您将获得的技能: Mindfulness

      4.8

      (5.5k 条评论)

      Mixed · Course · 1-3 Months

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      Rice University

      Rice University

      Mindfulness and Well-being: Peace in, Peace Out

      Beginner · Course · 1-3 Months

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      Rice University

      Rice University

      Mindfulness and Well-being: Living with Balance and Ease

      您将获得的技能: Adaptability, Entrepreneurship, Leadership and Management, Marketing, Business Psychology, Negotiation, Meditation, Mindfulness, Communication, Software Testing, Software Engineering, Human Resources, Sales

      4.9

      (212 条评论)

      Beginner · Course · 1-3 Months

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      Stanford University

      Stanford University

      Food Sustainability, Mindful Eating, and Healthy Cooking

      您将获得的技能: Accounting, Audit, Brand Management, Design and Product, Entrepreneurship, Epidemiology, Leadership and Management, Market Research, Marketing, Probability & Statistics, Problem Solving, Product Design, Research and Design, Software Architecture, Software Engineering, Software Testing, Theoretical Computer Science

      4.7

      (186 条评论)

      Beginner · Specialization · 1-3 Months

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      免费

      Korea Advanced Institute of Science and Technology(KAIST)

      Korea Advanced Institute of Science and Technology(KAIST)

      Meditation: A way to achieve your goals in your life

      您将获得的技能: Meditation

      4.6

      (892 条评论)

      Beginner · Course · 1-3 Months

    与 mindfulness 相关的搜索

    mindfulness and well-being
    mindfulness and well-being: living with balance and ease
    mindfulness para ser más efectivo
    mindfulness and well-being: peace in, peace out
    mindfulness and well-being: foundations
    mindfulness in integrative healthcare
    de-mystifying mindfulness
    12

    总之,这是我们最受欢迎的 mindfulness 门课程中的 10 门

    • Mindfulness and Well-being: Rice University
    • Mindfulness and Well-being: Foundations: Rice University
    • The Science of Well-Being: Yale University
    • Mindfulness para ser más efectivo: UBITS
    • De-Mystifying Mindfulness: Universiteit Leiden
    • Positive Psychiatry and Mental Health: The University of Sydney
    • Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential: McMaster University
    • A Life of Happiness and Fulfillment: Indian School of Business
    • Mindfulness and Well-being: Peace in, Peace Out: Rice University
    • Mindfulness and Well-being: Living with Balance and Ease: Rice University

    关于 正念 的常见问题

    • Mindfulness is a somewhat new term that describes the innate human ability to be fully engaged with whatever it is you are doing at the moment. Mindfulness describes how you should be aware in the activity you're in, without being overly concerned or reactive to what may be surrounding you at the moment.

      This concept of mindfulness seems like something that humans should be doing as a regular matter of course. But somehow we as humans fail too often in achieving a state of mindfulness, and one finds that you have to work harder at becoming successful at mindfulness. As soon as our focus shifts, we can lose our present state of mindfulness and get engrossed in outside thoughts or upsetting feelings. When that happens, anxiousness can set in.‎

    • It's important to learn about mindfulness because it's a trait that is within all of us already, but to succeed in being good at mindfulness, learning how to access that spirit of mindfulness and make it a habit in your everyday life takes instruction and practice. When you learn about mindfulness, you will find that it doesn't take an extreme amount of effort to be in the moment, be present, and be focused with another person. You already have the capacity inside of you. Learning more about mindfulness will give you simple techniques and practices to put into play each day with your spouse or significant other, your family members, your friends, fellow colleagues at work, and others with whom you interact with in life on a daily basis.‎

    • Mindfulness can help your career by giving you strong interpersonal characteristics of focus, willfulness, and attention. By infusing your personality with mindfulness, you will show that you are an attentive listener, a focused person, and a loyal and trusted confidant. These are personal traits that extend perfectly into today's modern workplace.

      The more you practice mindfulness in work and life situations, the more you see its beauty in your life, and the regular routine can help you grow into a better person.‎

    • When you take online courses about mindfulness, you will learn the actual steps and techniques that help you to become a sharp, focused individual with the capacity to listen, learn, and reflect. Some of the concepts you may learn might include courses on how to overcome your fears, how to open up honestly and authentically, and why mindfulness is a must-have asset in any worker's background.

      As a reminder—as you study in your online course about mindfulness, be sure to be in the moment and be present with the information you're obtaining and receiving. That is practicing good mindfulness.‎

    此常见问题解答内容仅供参考。建议学生多做研究,确保所追求的课程和其他证书符合他们的个人、专业和财务目标。
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