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学生对 麦考瑞大学 提供的 Build personal resilience 的评价和反馈

4.8
324 个评分
118 条评论

课程概述

Globalisation and advances in information and communication technology have resulted in a 24/7 work environment characterised by rapid change, a greater sense of competition, and an explosion in access to communication and information. These pressures compound stress related to workload and information processing – this not only reduces performance but can lead to a reduced sense of meaning and purpose as well as physical and mental health issues. Understanding stress and how to boost your resilience to it are essential skills for contemporary leaders and play a vital role in managing the demands you face at work. This course will focus on the nature of stressors facing leaders in today’s work environments and how to deal with them. You’ll explore personal resilience – your capacity to withstand and cope with stress – and strategies for self-management, motivation and organisation. You’ll also learn how resilience is impacted by health and social relationships....

热门审阅

MP

Jun 21, 2020

I really enjoy this learning. It gives me a lot of new insight to deal with day to day stressors. I find this course as a good tool for self contemplation and for sure it has grown our resilience.

BB

Jul 07, 2020

This course has help me shine a light on the importance of self-awareness, and that events that cause us to stumble or discourage us are all in our control. All the tools needed to over ch

筛选依据:

26 - Build personal resilience 的 50 个评论(共 121 个)

创建者 Gerardo O M

May 07, 2020

Muy completo y fácil comprensión.

创建者 Indra H

Jun 21, 2020

Excellent online course, bravo !

创建者 James J

Jun 24, 2020

Great and comprehensive course!

创建者 SATYWAN K

May 24, 2020

Best coarse and Best faculty

创建者 Nadyana

May 20, 2020

Short and focused! Love it!

创建者 Jason S

Jun 24, 2020

terrific content which can

创建者 Taryono T

Jun 14, 2020

Good course..very helpful

创建者 Mazen A

Jun 21, 2020

Very nice Course.

创建者 Danang G P

Jun 20, 2020

very good course

创建者 Ajit P S

May 30, 2020

Good content

创建者 Flt L G R

Jun 03, 2020

THANKS

创建者 Mona A A

Jul 02, 2020

GOOD

创建者 Dafid H

May 28, 2020

nice

创建者 shilpi

May 16, 2020

good

创建者 SANGEETA S

May 09, 2020

Nice

创建者 Jasmin J

Jul 03, 2020

Yes

创建者 Ahmed M

May 30, 2020

i

创建者 Mario O

May 29, 2020

V

创建者 Harpreet S D

May 13, 2020

E

创建者 Thomas V

Apr 30, 2020

Extremely manageable course that includes ideas and suggestions for recognizing everyday stressors and how to deal with them. Ideas presented in a very straightforward and realistic manner. Great course.

创建者 INDU B

May 10, 2020

Quite clear and inclusions of examples are at right place gives edge.

创建者 Nirjo M

Jun 14, 2020

Learnt how to manage stress

创建者 Vijay A

May 29, 2020

Build personal resilience

创建者 Keerthika K

Jun 23, 2020

Good

创建者 Oni A M

Aug 05, 2020

A great course