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学生对 斯坦福大学 提供的 Stanford Introduction to Food and Health 的评价和反馈

17,016 个评分
5,127 条评论


Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:



Aug 07, 2020

I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.


Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!


4526 - Stanford Introduction to Food and Health 的 4550 个评论(共 5,090 个)

创建者 salma

May 16, 2020

it was a great intro for health and overall life behavior for eating

创建者 Shivani S S

Apr 06, 2020

A comprehensive course for beginners. Very insightful and practical.

创建者 Adrian

Feb 02, 2019

Quite basic in my opinion but it's an introduction course after all.

创建者 John S

Jan 29, 2018

Thank you for that course! Very well explained as usual on Coursera.

创建者 Julayna P

Oct 19, 2016

Good introduction to everything, but it is all very basic knowledge.

创建者 sabeen a

May 16, 2016

very simple to understand, clear and direct information is delivered

创建者 Daniela L

Jun 14, 2019

creo que cometen un error al mostrar recetas en las que usan azúcar


Aug 27, 2020

An interesting way of learning about nutrition, really practical!!

创建者 Jay B

Dec 06, 2017

Very informative, provides an interesting approach to food health.

创建者 Sapna S P

Apr 03, 2017

Excellent course with simple language and a wealth of information.

创建者 Shikher G

Sep 02, 2017

Good Information, a bit repetitive though. Thanks for creating it

创建者 Avinash P

Jul 20, 2020

This course if for beginner and based on US culture/food habits.

创建者 Helene

Mar 10, 2020

interesting first introduction on nutrition advice for beginners

创建者 Lo P M

Feb 14, 2020

Easy course to understand basic healthy eating style and habits!

创建者 Amanda D

Jan 17, 2020

Good basic overview of nutrition concepts for the average person

创建者 Ahmed K E

Sep 28, 2018


I gained a lot of information about food from this course

创建者 alicia

Jun 27, 2016

muy interesante y bien explicado. Solo falta que este en español

创建者 Payel P

Jan 22, 2016

This s a very good course for the new so called busy generation.

创建者 Eva M M

Apr 11, 2020

Very interesting, but it is what it says, just an introduction.

创建者 Varvara

Apr 10, 2018

This information was known by me. Only first lesson was useful.

创建者 Olga O

Nov 12, 2017

Very informative. I learned what I was looking for. Thank you

创建者 Nerissa A

Mar 07, 2017

This course was informative with great tips for healthy eating.

创建者 Sayaka

Dec 08, 2017

I finished the course. It was very fun and easy to understand.

创建者 Jorden A

Jun 27, 2017

Really loved this course, easy to understand with good videos!

创建者 Vaidevi C C

Jun 30, 2020

I have learnt many things regarding health due to this course