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学生对 斯坦福大学 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
17,235 个评分
5,196 条评论

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

NK

Feb 25, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

VI

May 11, 2020

It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.

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4551 - Stanford Introduction to Food and Health 的 4575 个评论(共 5,152 个)

创建者 Mohana P .

Sep 29, 2020

Very informative and useful.I really like this way of education. Thank you!

创建者 Lucrezia b

Apr 02, 2020

Very interesting Course but i'd love to know more in details some arguments

创建者 Massimo M

Feb 16, 2020

Very useful, even if it sometimes tends to have a US citizen point of view.

创建者 Bhuwan K S

Aug 05, 2019

Videos are kinda helpful and those reading stuffs did a lot of help. Thanks

创建者 Eline K

Jan 26, 2018

A good introduction to healthy eating. Really easy and short course though.

创建者 Théo C

Jul 26, 2017

A basic approach to understand how to choose, cook and eat healthier foods.

创建者 Denise K

Aug 31, 2020

This is an amazing way to learn healthy eating habits and why they matter.

创建者 BHAGAVATHI R

Apr 17, 2020

Easy to finish. The cooking recipes in week 5 are an interesting addition.

创建者 Rochelle H

Jul 21, 2017

Very informative. Could have been more in depth, but it was a good course.

创建者 Zhang X

Aug 03, 2016

It is useful for our health and can practice English.

Thank you very much.

创建者 Lucía M M

May 24, 2016

Me ha parecido interesante y útil los consejos prácticos sobre nutrición.

创建者 Janaka L

Oct 09, 2020

highly appreciate voluntary education about food by Stanford University.

创建者 Puspa S

Oct 01, 2020

Really good to increase awareness in my eating habit or diet consumption

创建者 Sara O

Apr 16, 2020

Very good, excellent escential information for start a healthy lifestyle

创建者 Иконникова Е В

Aug 09, 2019

1A lot of information in the course is known. But it's quite intresting!

创建者 Jae A

Aug 21, 2018

Good course - aimed at losing weight more than nutrition for caregivers.

创建者 Meghana R

Feb 27, 2018

It's very basic and mostly general knowledge but its good to be reminded

创建者 kolukuri s

Mar 04, 2016

Very good Course for better understanding of daily diet and food habits.

创建者 Mik V

Sep 07, 2017

this course is better to learn about nutrition and heallthy, i like it.

创建者 Emma N

Jun 16, 2017

Very useful for a simple breakdown of daily foods and good recipe ideas

创建者 Denise O

Apr 04, 2016

Very practical and applicable information. Great quality in the videos.

创建者 Molly C

Jun 19, 2018

Learned a lot. Was often times repetitive, but overall a great course.

创建者 sonia M l

Oct 28, 2020

Very informative especially the section on reading nutritional labels

创建者 Sonu s M

Mar 07, 2019

it is helpful and aware us about what is necessary in day to day life

创建者 Jose J C

Jun 29, 2018

I learnt a lot of new interesting insights about nutrition and health