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学生对 斯坦福大学 提供的 Stanford Introduction to Food and Health 的评价和反馈

17,212 个评分
5,188 条评论


Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:



Oct 01, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.


May 11, 2020

It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.


4601 - Stanford Introduction to Food and Health 的 4625 个评论(共 5,147 个)

创建者 Vanessa F

Aug 07, 2017

A good introduction if you have no or little prior knowledge.

创建者 Andrea H

Feb 16, 2016

Fun & easy introduction to basic concepts in Food and Health.

创建者 Zayra P

Jan 19, 2016

Awesome, very short though. A lot shorter than the first one.

创建者 Joana P

Apr 07, 2020

Very helpful to understand the basics of food in out health

创建者 Joshua L K

Sep 07, 2017

Very simple, easy to understand basics course for nutrition

创建者 zareen n m

Jul 16, 2017

this course is very interesting and easily to be understand

创建者 Steve L

May 04, 2016

Easy to understand and do learned something in the courses.

创建者 kaylyn f

Apr 09, 2020

A good basis for complete beginners but not very in-depth.

创建者 Naitry D

Aug 31, 2019

Best course about food. Please bring more of such courses.

创建者 Leyla S

Aug 24, 2018

Muy interesante para entender cómo funcionan los alimentos

创建者 Aditya s

Mar 07, 2018

gained a lot about making right food choices and much more

创建者 Maria M

Jun 04, 2017

I would be happy if it was more detailed and professional.

创建者 Christine S

Oct 28, 2020

Good basic knowledge to help set you on the right course.

创建者 许

Mar 16, 2016

Good introduction to the food and very easy to understand

创建者 mayor m

Sep 25, 2020

Good exercise of mind.

How will I receive my certificate?

创建者 Sofía G

May 22, 2020

Es un buen curso sobre lo básico de la alimentación sana

创建者 fernando c d

Mar 12, 2016

nice intro for people lacking basic nutrition knowledge.

创建者 Maria d P B

Jan 26, 2016

Nice for a first approach, easy to follow. Good content.

创建者 Deni R C

Jan 26, 2016

Easy to understand, a simple guide that really orient me

创建者 Margaret w m

Oct 03, 2020

The course was great, insightful and informative to me.

创建者 Maria E B

Sep 28, 2020

es muy interesante para ordenar la alimentaciòn diaria.

创建者 Carolina L M

Apr 25, 2020

Eating healthy 101. Very basic but informative and fun.

创建者 Gustavo A R S

Dec 09, 2018

It would be great if some topics were explained deeper.

创建者 Ravi J

Mar 28, 2017

Its a very good course to cover basics on eating habits

创建者 Oscar L R

Apr 18, 2016

Very clear and well explained, but a little too basic.