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学生对 斯坦福大学 提供的 Stanford Introduction to Food and Health 的评价和反馈

18,109 个评分
5,461 条评论


Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:


Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

Aug 6, 2020

I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.


5251 - Stanford Introduction to Food and Health 的 5275 个评论(共 5,436 个)

创建者 Pinco P

Sep 27, 2019

It was a short but interesting course. It wasn't much deep in my opinion.

创建者 Danial S

Jun 22, 2017

Pretty basic information. Not really helpful if you already cook at home.

创建者 Hemant C

Jun 6, 2016

I expected little more in terms of how to structure food habits and diets

创建者 Egor F

Oct 25, 2020

Хотелось бы больше научной информации, курс интересный, но слишком прост

创建者 Charis M

Jun 8, 2020

It was easier than I thought it would be. Not very mentally challenging.

创建者 Ashley I F G

May 1, 2020

This course teach you about thing most people know but simply ignore.

创建者 Tushar P

May 3, 2020

Very basic course in nutrition. But yes. Good for the info provided

创建者 Ravleen

Jun 6, 2018

it's an amazing self awareness course with the best week 5 module.

创建者 Giannina T

Jul 14, 2019

Every human must know and practice what you learn in this course.

创建者 Nicolás Z C

Jan 12, 2021

Good content, but extremely summarize, anyway I enjoyed too much

创建者 jamie f

Oct 27, 2020

too short. I feel like all the quiz questions were common sense.

创建者 Denise D

Apr 24, 2020

Not sure what the "expert" from UC Berkeley had for credentials?

创建者 yaser m a

Oct 4, 2017

an excellent course a simple way....lot of important information

创建者 Carolina F H

Oct 8, 2020

Buen curso pero muy enfocado en la alimentación estadounidense.

创建者 Davide G

Apr 14, 2020

Too basic, no slides, no science at all.

I like Pollan, anyway.

创建者 Jillian L K

Feb 19, 2020

Good course, Just not as informative as I thought it would be.

创建者 Kaylee V

Jun 7, 2017

Good introduction if you do not know much about healthy eating

创建者 Ngan B V

Aug 12, 2020

I need more research-based information instead of interviews.

创建者 Max

Jun 2, 2020

General knowledge which other universities have also provided

创建者 muffinator

Jan 19, 2016

Helpful ideas, but could use some more practical suggestions.

创建者 Maria E

Aug 29, 2018

Too basic, I expected a more scientific class from Stanford.

创建者 Tanya A

Aug 30, 2020

There should be more detailed content on nutrition labeling

创建者 Fernando D

Oct 18, 2016

I enjoyed the course but quite frankly, it was very basic.

创建者 Juan J M

Oct 23, 2019

Dynamic and complete but some topics were a little basic

创建者 Katharina S

Mar 4, 2018

Nice Course, I enjoyed it. But only very basic knowledge