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学生对 斯坦福大学 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
25,773 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

SR

Jul 12, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

JJ

Jan 22, 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

筛选依据:

7326 - Stanford Introduction to Food and Health 的 7350 个评论(共 7,522 个)

创建者 Fiona H

Sep 30, 2017

This course was much like a public education program.

创建者 Luka O

Apr 12, 2017

I feel like it was rather short and not too detailed

创建者 Carolina G d S C

Dec 23, 2016

The course should focus more in health professionals

创建者 Mojdeh S

Jun 28, 2021

Good for daily life but not that much professional

创建者 simge g

Sep 26, 2020

it wasn't a rich content but a good introduction.

创建者 chen O

Sep 19, 2017

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创建者 Sarah S

Jan 26, 2016

more scientific evidence would have been useful

创建者 Kat D

Nov 21, 2020

Very very basic. I did not learn anything new.

创建者 Tammy B

Jun 10, 2020

Good information but not enough in my opinion.

创建者 Michael R

Jan 8, 2020

I found some nice tips on how to eat healthier

创建者 William E

Feb 15, 2016

a tad simplistic - grades should be locked too

创建者 Iago K

Mar 14, 2019

Assunto básico, porém de grande importância.

创建者 jorge c

Jun 20, 2016

Good for general knowledge about healthy di

创建者 Brunela A F

Jun 1, 2020

It could have a lot more subject to study.

创建者 Allison R

Jul 29, 2020

I wish there were more plant based meals.

创建者 Polychronios T

Jan 31, 2020

Only the very basic information provided.

创建者 Trust E M

Dec 6, 2021

Eye opening course. I truly enjoyed it.

创建者 Raelyn G

Mar 19, 2019

Interesting, but very basic information

创建者 Tamires D S

May 20, 2022

I expected more/different information.

创建者 Oliver C

Mar 12, 2019

Super-quick, informative and engaging.

创建者 Nutsa O

Jun 6, 2017

the course was not very informative.

创建者 Laura S

May 2, 2016

good overall conversation about food

创建者 LIM B H

Apr 22, 2021

Informative and practically helpful

创建者 Akhil P

May 5, 2020

good but video information is small

创建者 Rahul S

Oct 12, 2018

Really informative and interesting.