The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
创建者 Samundra S•
Very motivating and highly informative. I'll recommend for everyone, irrespective of age or sex.
创建者 Tushar s•
yes , every benefit has been explained well and the suggestion is real which you can practice .
创建者 Tilda S•
Definitely an interesting course, explains the basics and is a good motivator to get you going.
创建者 GOBINDA C D•
It was a really great contents course. Peoples are really benefited from this course materials.
Great course. A bit basic but it's an excellent start for motivating one to get more active!
This course gave me some nice encouragement tips to get started on a new healthier path!
创建者 Victoria J M•
Very good course with good information. I just need to keep doing the things I learned.
nothing is perfect but this course is really good, easy to understand and practical.
创建者 Daniel H•
Definitely a great course. I found the most value from the additional readings.
创建者 Arahan S D•
Very easy and main and simply defined how to set goal for being active.
创建者 David Y•
A bit simple for university content, but very informative and helpful.
创建者 Janaya N•
Good encouragement to get moving, but a little basic in the delivery
fun! Informative and light, a reminder to get up and get moving!
创建者 Imad S S•
is very useful course to learn how the sport different your life
创建者 Deleted A•
course can have more informative content for skill development
创建者 Maria M S M•
This health-related course is very informative and helpful.
创建者 sutthiluk m•
This course help me organize plan for active productive.
创建者 Michelle P•
Quick class that gave me some inspiration to get moving!
创建者 Ms. S T•
Excellent course. It's easy but inspirational in nature.
创建者 Constant P•
Very informative information that is easy applicable.
创建者 Ozen K•
It was very informative course. Thanks for great job
创建者 Achuth A R•
Could add a lot more exercise specific information.
创建者 Suyogya M B•
Loved the course. I will be active now.
创建者 Rebecca N•
Really interesting for ALL people.