Sep 05, 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
Jul 25, 2016
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
创建者 Gobinath S•
Feb 17, 2017
It's awesome and useful to be active though i am a desk job professional.
Thanks for sharing this valuable information.
创建者 Lori J•
May 13, 2020
A great informational course with amazing details of why and how long we should be active for all stages of our lives.
创建者 suman s•
Aug 23, 2020
An outstanding course, right with the basics on how to get active through small and simple changes in your lifestyle.
Mar 26, 2019
This course really helped me think about getting more active. Especially given that I sit alot at work and in school.
创建者 Anulakshmi. P•
Jun 28, 2020
Im very much happy to say that this course very much influence my life style and now i can manage my lifeore easily.
创建者 Do H D•
Jan 19, 2017
Very informative course. I found each material is a good one. The graphic, storytelling and quiz is well-organized.
创建者 Catherine K•
Apr 17, 2020
Interesting, encouraging and not daunting information. Useful to anyone who works in or with the healthcare field.
创建者 Amatuzzahra R•
Apr 04, 2019
This my first course on Coursera and I'm loving it.
Great work,Thanks for your hard work team Sit Less,Get Active.
创建者 Stuart C•
Nov 17, 2016
Good course that helps you to think of different ways to motivate and encourage everyone and helps to set targets
创建者 Minesh K•
Nov 07, 2016
It is an excellent course for a Physical Therapy and other Healthcare students and professionals and individuals.
创建者 Melissa M T•
Sep 13, 2020
The course gave simple and practical tips on being active. It encourages the student to actually be more active.
创建者 mohamed s•
Feb 18, 2019
such a nice course,very interesting videos and presentations are too good,happy that i could complete the course
创建者 Harsh K•
Jun 23, 2020
It was worth doing this course as I litrelly got something to apply on my life to improve it rapidly.
创建者 Dolores C•
Aug 30, 2017
this is a good class. Lots of material to give you ideas and ways to incorporate exercise into your daily life
创建者 Петар К•
Apr 01, 2020
Great course, I learned a lot of cool tricks and tips about how to stay active in urban environment.Thank you!
创建者 Charles d S•
Jul 19, 2017
Very digestible, and some good practical tips for making improvements. Relatively low effort, but good payoff.
创建者 AKHIL S•
May 20, 2020
Very well described about staying active in life and its prominence in health and well being of an individual
创建者 Adam B•
Jul 06, 2020
Very educational and a good source of information about the effects of sedentary vs. more active lifestyles.
创建者 AB M H•
Jul 09, 2020
Excellent professors and trainers who give very practical and reasonable justifications to every questions
创建者 Devendra D•
Nov 03, 2016
The course is very good. It provides lots of practical tips that can be incorporated in day to day lives.
创建者 Aparna R•
May 18, 2020
Very informative and interactive course helped me to understand importance of exercise in everyday life.
创建者 MARIE B•
Sep 27, 2020
very educational and motivational
since I am 71 I would have liked a module on exercise for the elderly
创建者 Mohamed A Z•
May 22, 2020
Well organized and scientific-based resources as an encouragement for Sitting less and Getting active.
创建者 Gipsi T•
Jul 28, 2017
Good information on the benefits of staying active. Regular exercise is now included in my routines.
创建者 Laura I•
Jul 23, 2016
This course has given me the motivation and tools to lead a more active life. I am ready to do this!!