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学生对 爱丁堡大学 提供的 Sit Less, Get Active 的评价和反馈

4.5
787 个评分
244 条评论

课程概述

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC #GetActiveMOOC. Also, visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active P.S. Before you start we would like to know about your approach to physical activity. Please check your emails so you can take the survey we have sent you. Then you can preview the course, or come back and join us when the session starts on September 4, 2017...

热门审阅

ND

Sep 05, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM

Jul 25, 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

筛选依据:

126 - Sit Less, Get Active 的 150 个评论(共 239 个)

创建者 SHRAWAN S

Aug 29, 2018

Very informative. Many things covered.

创建者 Nanti M

May 08, 2019

very usefull, many practical tips!!!!

创建者 Nicola I

Sep 28, 2018

Very useful and educational course.

创建者 Aline A d S

Dec 02, 2016

I'm enjoying myself here. Join us!

创建者 Guillermo S O

Nov 01, 2016

Excelente curso , muy recomendable

创建者 Palistha M

Dec 01, 2019

its was great reading this course

创建者 syed s a

Jan 31, 2019

It was a good learning experience

创建者 Maxamed O m

Aug 09, 2018

understandable and power course!

创建者 Riyaz A S

Jun 26, 2018

Everybody should do this course.

创建者 kashyap s

Jan 09, 2017

it is an awsome course

thank you

创建者 ismail k

Mar 06, 2019

This is very helpful and funny

创建者 Mohsin H U

Mar 30, 2019

It is an extraordinary course

创建者 Sara Q

Oct 24, 2016

lite, informative, thank you

创建者 Linda J G

Jul 04, 2016

Nicely presented. Thank you.

创建者 Dawn H

Mar 27, 2019

It got me moving! Thank you!

创建者 Laura E I

Jan 30, 2019

very good and very explicit

创建者 Luiz P

Feb 12, 2018

Very useful informations.

创建者 Margot R

Sep 07, 2017

There is a lot of very us

创建者 AGBOMADZIE D K

Feb 19, 2019

Great Course! Well done!

创建者 Thorsten B

Jan 09, 2019

Great course, fine work.

创建者 Aryan Y

Aug 19, 2018

helpful course my doods

创建者 Darya B

Jul 03, 2018

great and useful info!

创建者 Ana P

Jul 16, 2016

I love it!!! Thanks :)

创建者 Rutvi S

Dec 31, 2016

so active courseeee

创建者 firas

Jul 01, 2016

what a great Course