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学生对 爱丁堡大学 提供的 Sit Less, Get Active 的评价和反馈

1,423 个评分
461 条评论


Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here


Sep 4, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

Jul 24, 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.


226 - Sit Less, Get Active 的 250 个评论(共 454 个)

创建者 Deajah

Feb 22, 2017

this is amazing lol. i want to take this class again.

创建者 Fatim B

Feb 13, 2018

Thank you for this really good and enjoyable course !

创建者 Pang Y F

Oct 25, 2020

An useful course that gives me idea of being active.

创建者 Anupom S K

Jun 24, 2020

A best and new way to learn to be physically active.


May 19, 2020

very nice course got the importance of being active.


Jan 21, 2020


创建者 Naoko S

Oct 27, 2016

Nice course!This course's focus point is very simple

创建者 Mai T

Jul 30, 2016

Great course! It is really inspirational! Thank you!

创建者 57 - R T K

Jun 24, 2020

Great course WOW...Thanks Coursera and classcentral

创建者 Borbála B

Oct 31, 2017

Very great, and it motivated me. Thank you so much!

创建者 Elaine C

May 17, 2019

The course is encouraging and useful! Thank you.

创建者 Jay T

Sep 15, 2017

very well explained and learnt alot of knowledge

创建者 G. A W

Oct 29, 2020

Good, basic info but inspiring and encouraging.

创建者 Gemma m

May 15, 2020

Amazing course..useful..motivational and simple

创建者 Hina F

Jun 22, 2020

i really enjoy this course from start till end

创建者 İsmet E Y

May 11, 2020

I enjoyed the course very much. Thanks!!!!!!!!


Aug 1, 2020

What a great, useful, inspirational course.

创建者 Bhargavi R

Jul 3, 2020

it's useful for us to lead a healthier life

创建者 Mohamed N S E D

Oct 16, 2018

Hello 👋

شكرا جزيلاً على هذه الدورة الرائعة

创建者 Sandeep V

Oct 19, 2016

Inspiring. More practical than theoretical.

创建者 Paulo R V P

Apr 13, 2020

Excellent course on how to be more active.

创建者 timir b

Aug 2, 2020

The course is very important to stay fit.

创建者 Pushpanjali B J

Jun 11, 2020

It was amazing to be part of this course

创建者 Lily S

Jan 3, 2017

very practical, relevant, and inspiring!

创建者 Anastasia M

Dec 18, 2016

I love it! It motivates me to be active!