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学生对 爱丁堡大学 提供的 Sit Less, Get Active 的评价和反馈

4.6
1,409 个评分
457 条评论

课程概述

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

热门审阅

ND
Sep 4, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM
Jul 24, 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

筛选依据:

301 - Sit Less, Get Active 的 325 个评论(共 450 个)

创建者 Belakhdar A

Aug 17, 2020

highly recommended!

创建者 Sohan L B

Aug 4, 2020

Many Many Thanks!!!

创建者 Rutvi S

Dec 31, 2016

so active courseeee

创建者 firas

Jul 1, 2016

what a great Course

创建者 EL M B

Jan 23, 2020

Thank you coursera

创建者 Bo Y

Aug 9, 2017

very useful course

创建者 Md. T I

Aug 11, 2020

Very much helpful

创建者 Oghosa G O

Jul 9, 2020

Really insightful

创建者 Desiree K

Jan 24, 2019

Very interesting.

创建者 puneet v

Aug 2, 2016

Loved this course

创建者 ALI N

Oct 25, 2020

Excellent course

创建者 NGUYEN P N

May 12, 2020

Very interesting

创建者 ankit j

May 10, 2020

Excellent course

创建者 Marwan M

Apr 11, 2020

That was great!

创建者 HAFSA K

Jan 16, 2019

good experience

创建者 Amina S

Jul 15, 2016

The best so far

创建者 Arif R

Aug 8, 2020

Excellent !!!

创建者 Dang N K V

May 15, 2020

Great course!

创建者 Daniel C

Oct 4, 2016

Very helpful.

创建者 Annanette

Aug 15, 2019

Great course

创建者 Nisrine E A

Feb 1, 2018

Very helpful

创建者 daniel e

Oct 31, 2017

great so far

创建者 Joseph j u M

Jan 19, 2021

Good course

创建者 Hina R

May 13, 2020

outstanding

创建者 KHALED C A W

Jun 30, 2017

Excellent!!