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学生对 爱丁堡大学 提供的 Sit Less, Get Active 的评价和反馈

4.5
760 个评分
235 条评论

课程概述

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC #GetActiveMOOC. Also, visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active P.S. Before you start we would like to know about your approach to physical activity. Please check your emails so you can take the survey we have sent you. Then you can preview the course, or come back and join us when the session starts on September 4, 2017...

热门审阅

ND

Sep 05, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM

Jul 25, 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

筛选依据:

101 - Sit Less, Get Active 的 125 个评论(共 229 个)

创建者 اوکم س م

Sep 26, 2017

This course is amazing and very knowledgeable for me .

创建者 Deajah

Feb 22, 2017

this is amazing lol. i want to take this class again.

创建者 Fatim B

Feb 13, 2018

Thank you for this really good and enjoyable course !

创建者 ROGELIO L B

Jan 21, 2020

NO SE DE QUE MANERA PERO TOME ESTE CURSO Y COMENCE A

创建者 Naoko S

Oct 27, 2016

Nice course!This course's focus point is very simple

创建者 Mai T

Jul 30, 2016

Great course! It is really inspirational! Thank you!

创建者 Borbála B

Nov 01, 2017

Very great, and it motivated me. Thank you so much!

创建者 Elaine C

May 17, 2019

The course is encouraging and useful! Thank you.

创建者 Jay T

Sep 15, 2017

very well explained and learnt alot of knowledge

创建者 Mohamed N S E D

Oct 16, 2018

Hello 👋

شكرا جزيلاً على هذه الدورة الرائعة

创建者 Sandeep V

Oct 19, 2016

Inspiring. More practical than theoretical.

创建者 Lily S

Jan 03, 2017

very practical, relevant, and inspiring!

创建者 Anastasia M

Dec 18, 2016

I love it! It motivates me to be active!

创建者 Eileen R

Nov 28, 2016

Great motivator to become more active!!!

创建者 Reem m s g

Oct 22, 2016

thanks for the course it is very useful

创建者 Ralph L R B P

Jul 06, 2016

Great Course...Practical & Enjoyable !!!

创建者 Michelle J R

Jun 17, 2019

A lot of great and useful information!

创建者 ANA L E J

May 18, 2019

Un curso muy motivador, lo recomiendo!

创建者 SHRAWAN S

Aug 29, 2018

Very informative. Many things covered.

创建者 Nanti M

May 08, 2019

very usefull, many practical tips!!!!

创建者 Nicola I

Sep 28, 2018

Very useful and educational course.

创建者 Aline A d S

Dec 02, 2016

I'm enjoying myself here. Join us!

创建者 Guillermo S O

Nov 01, 2016

Excelente curso , muy recomendable

创建者 Palistha M

Dec 01, 2019

its was great reading this course

创建者 syed s a

Jan 31, 2019

It was a good learning experience