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学生对 爱丁堡大学 提供的 Sit Less, Get Active 的评价和反馈

4.5
787 个评分
244 条评论

课程概述

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC #GetActiveMOOC. Also, visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active P.S. Before you start we would like to know about your approach to physical activity. Please check your emails so you can take the survey we have sent you. Then you can preview the course, or come back and join us when the session starts on September 4, 2017...

热门审阅

ND

Sep 05, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM

Jul 25, 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

筛选依据:

151 - Sit Less, Get Active 的 175 个评论(共 242 个)

创建者 Ana P

Jul 16, 2016

I love it!!! Thanks :)

创建者 Rutvi S

Dec 31, 2016

so active courseeee

创建者 firas

Jul 01, 2016

what a great Course

创建者 EL M B

Jan 23, 2020

Thank you coursera

创建者 Bo Y

Aug 09, 2017

very useful course

创建者 Desiree K

Jan 24, 2019

Very interesting.

创建者 puneet v

Aug 02, 2016

Loved this course

创建者 hafsa k

Jan 16, 2019

good experience

创建者 Amina S

Jul 15, 2016

The best so far

创建者 Daniel C

Oct 04, 2016

Very helpful.

创建者 Annanette

Aug 15, 2019

Great course

创建者 Nisrine E A

Feb 01, 2018

Very helpful

创建者 daniel e

Oct 31, 2017

great so far

创建者 KHALED C A W

Jul 01, 2017

Excellent!!

创建者 Khlang H

Feb 14, 2017

great class

创建者 Anderson d A G

Apr 25, 2017

Excellent!

创建者 spiros t

Mar 20, 2019

Thank you

创建者 Sohail

Apr 05, 2017

very good

创建者 Agar F

Jan 13, 2019

Awesome.

创建者 Vasumathi D

Apr 16, 2017

was nice

创建者 Kleber L d S

Oct 16, 2019

ÓTIMO.

创建者 Langesh

Feb 13, 2019

Useful

创建者 pradeepraj

Feb 24, 2020

Good

创建者 Mai

Oct 15, 2019

good

创建者 Thiều T H

Oct 15, 2019

good