The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
创建者 Manmohan K•
This is good course to change habit as well as taught us how to sit less and get more active.
创建者 Michele P•
Thank you, I really enjoyed your videos and optional reading lists. Lots of good information.
创建者 Nehal B•
I feel motivated after taking this course to sit less and be more active in my daily routine.
创建者 Aysegul R•
excellent mooc. Thank you very much. I learn, had fun, involved activities during the mooc.
创建者 Verginiya S•
Interesting course that I found inspiring. Well worth the time invested into completing it.
创建者 Khanishka S•
It's a great course where you can learn some skills to be more active throughout your day.
创建者 Joy P A•
A truly awesome course, inspired me to take up exercising and fitness seriously.!!Loved it
创建者 Davide L•
Nice course, easy to follow, it has given me the motivation needed to start to get active.
创建者 Amitabh S•
A simple but at the same time a most effective course. Very helpful during the pandemic.
创建者 Lisa G•
Thanks, it was very informative however the questions could require more thinking skills.
创建者 Pauline W•
Great course which will inspire and teach you how to be more active and positive in life.
创建者 Ellen P•
wonderful learning experience ! i even could read it when I was running on a thread mill.
It's my FAVORITE COURSERA COURSE!!! Thanks a lot all authors for this amazing course!!!!
创建者 Heniely O C•
This is like a short course on physical activity and how you can increase it. Loved it!
I'm very glad I took this course, it actually got me out of my too comfortable routine
创建者 William P A•
In fact the course has changed me a lot and I have implemented it as it is. Thank you.
创建者 Juulia Z•
Very good course for general awareness and simple advises on how to get more active!
创建者 Gabriel M•
Full of straight-forward information, easy to use and efective!! Thank you so much!!
创建者 Maria I F•
I learned many tips, strategies, and ways to help me become more active. Thank you.
创建者 Kurian K M•
This course inspired me to be active and taught various simple and practical ways.
创建者 Dr. M M•
The course is awesome. It is much beneficial for those who have sedentary lifestyle
创建者 Jaanvi N•
Quite useful in day to day life.....especially during lockdwon.
Thank you so much!
创建者 Ho T•
Very good course to aspire the active mind and body, highly recommend to everyone!
创建者 Aslaha R•
Best course I did on Coursera. Lifestyle oriented courses like this are the best!