The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
创建者 Ardeshir f•
This course is very helpful , and encourage every one to sit less and more active
创建者 Kalpitaa P•
Easy to comprehend and inspiring to put into use. Reading material was brilliant!
创建者 Subbalakshmi K•
Very comprehensive course! Motivates you to start getting fit slowly but surely!
创建者 Sourabh K•
Wonderful Course.. & very well structured.
one of the best & productive course.
创建者 Martina S•
A lot of useful information, made me becoming more active at home and at work.
创建者 Eashani B•
Wonderful course to stay motivated and be more happy to be active and working
创建者 Luis E G y G•
Simple and basic course, yet very informative, easy to understand and apply.
创建者 Nicolas A D C•
I love this course, teached me that i can do more exercise without knowing.
创建者 Haider A•
This course must be taken by everybody. An excellent motivational course!
创建者 scott m•
Brilliant,I will use the material from this in my daily life and job role.
创建者 N G•
I like all the extra materials, I think it is comprehensive and motivating
创建者 Cristina C•
Great course, with very useful information. Now we need to get active!!!!
创建者 Yudi P•
I love this course. It's teach me how to exercise while in working place
创建者 Tony L•
found it enjoyable easy to understand and got me motivated to be active
创建者 Maryam s•
These type of course help you to enhance our practice and being active.
创建者 Rohit V•
Great course with nice tips to keep ourselves healthy and active daily
创建者 shreyash p•
I learned something new and It gave me some better idea to stay active
创建者 Vinitha M•
Beneficial for all level of peoples. Thanks a lot for my instructors.
创建者 Alexios G•
Great material that gives a plan and methods to become more active.
创建者 Raya A M ( G P - O A M•
beautiful cours i learn many ways about movement and benefit fr it
创建者 Juan M S A D C•
Excellent. Useful and easy to understand. Keep it up and Godbless.
创建者 Gabriela R C L•
Me ayudó a practicar inglés y también me motivó a hacer ejercicio.
创建者 Ujala B•
elite class ,,, highly motivating ,,,,teacher is very pretty ,,,,
创建者 Natalia O O•
I try to move me more every day. It's not easy, but I do my best.
创建者 Debra A T W•
Enjoyed the course. Information pertinent, new and reinforcing.