Sep 05, 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
Jul 25, 2016
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
创建者 zubaria N•
Mar 10, 2020
This course has made me realize simple mistake i was commitming during the course of the day. It was a friendly reminder to amend habits and to adopt a healthy and happy life style.
创建者 Denise M•
Oct 13, 2017
This course provided an overview of exercise options for people of all ages and stages of life, including how to plan and track progress by establishing and monitoring SMART goals.
创建者 Alexandru F•
Jul 22, 2016
Lots of helpful information in order to help you set up for a healthy and active lifestyle.If you're beginning on this road or want to find out more, this MOOC is really helpful
创建者 Carrol L•
Jun 27, 2017
I enjoyed this course I learned a lot of useful information which influenced the way I maintain my health practices. I would highly recommend this course for all persons.
创建者 David A M G•
Oct 30, 2018
I like it so much this course. I learn a lot of stuff like encouraging others, SMART goals, goal setting. And I feel that this knowledge would help me as a medical student
创建者 Stephanie C•
Sep 19, 2016
I really enjoyed this class. It gave me a kick start to my weight loss journey. I also like the promo messages and the checking in after the course was complete.
创建者 asif g•
Apr 07, 2020
it's a great course for knowing the health benefits of physical activity and also motivating to do more physical activity and also " SIT LESS AND GET ACTIVE".
创建者 Amanda T•
Oct 14, 2016
Me ha gustado mucho ya que nos ayuda a saber muchas cosas sobre como ser más activo en nuestro día a día y de paso a perfeccionar un poco nuestro inglés jaja.
创建者 Alexandru C•
Jan 24, 2020
Nice short course on the importance of sitting up and doing physical exercise for enriching your experience as a sentient being on this here planet.
创建者 Othman M•
Mar 08, 2018
I love you all and to hope to be with again again later
another thing I want to get a certificate of this mooc but I can't purchase it. any help ?
创建者 Jayant R•
Mar 08, 2018
Great Class that reinforces exercise and how to incorporate it in our busy lives. I am posting a link to this class on social media for friends.
创建者 Anna R M•
Jan 27, 2018
Very helpful and enjoyable! Several links to external resources are broken, but overall, much useful information is provided in an engaging way
创建者 Dr. Y M•
Sep 25, 2017
Very nice and easy to follow! Definitely gave me many tools to get back on track and to be able to advice my patients on how to get started!
创建者 Anurag K•
Dec 02, 2016
It was a unique course. Even though it was quite short, but the learning was vast in terms of why and how can we keep ourselves healthy.
Sep 10, 2017
Perfect course that has been organized. I am so delighted to take this course and getting lots of information about getting more active
创建者 Ahmad M•
Jul 29, 2016
helps me get active in my daily life and accomplish my tasks, without stressing more on the outcome, helps me initiate better.
Feb 16, 2017
this course is very useful and helpful, it let you to set your own goal of physical activity and tells you how to keep going.
创建者 Caeli M•
Jan 31, 2018
I would have loved a follow up assignment. Set a SMART goal week one and then review it in the final week. Otherwise great.
创建者 Jenell B•
Jan 25, 2019
Awesome content and easy to understand and incorporate into my daily life! Thanks to all that put this course together.
创建者 Vivian N•
Apr 10, 2017
This course is very interesting. Many videos are 5-10 minutes long and one can squeeze them into their free time easily.
创建者 Rene B L•
Feb 19, 2017
Great course! It's still on my mind and present in my behaviors- those things I learned months ago when enrolled in it.
创建者 Gobinath S•
Feb 17, 2017
It's awesome and useful to be active though i am a desk job professional.
Thanks for sharing this valuable information.
Mar 26, 2019
This course really helped me think about getting more active. Especially given that I sit alot at work and in school.
创建者 Do H D•
Jan 19, 2017
Very informative course. I found each material is a good one. The graphic, storytelling and quiz is well-organized.
创建者 Amatuzzahra R•
Apr 04, 2019
This my first course on Coursera and I'm loving it.
Great work,Thanks for your hard work team Sit Less,Get Active.