Sep 05, 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
Jul 25, 2016
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
Aug 19, 2016
It's my FAVORITE COURSERA COURSE!!! Thanks a lot all authors for this amazing course!!!!
创建者 Heniely O C•
Jun 22, 2020
This is like a short course on physical activity and how you can increase it. Loved it!
创建者 William P A•
Sep 25, 2017
In fact the course has changed me a lot and I have implemented it as it is. Thank you.
创建者 Juulia Z•
Jul 07, 2020
Very good course for general awareness and simple advises on how to get more active!
创建者 Amaury G M O•
Jul 24, 2016
Full of straight-forward information, easy to use and efective!! Thank you so much!!
创建者 Maria I F•
Jul 11, 2020
I learned many tips, strategies, and ways to help me become more active. Thank you.
创建者 Kurian K M•
Jul 06, 2020
This course inspired me to be active and taught various simple and practical ways.
创建者 Dr. M M•
May 16, 2020
The course is awesome. It is much beneficial for those who have sedentary lifestyle
创建者 Jaanvi N•
May 18, 2020
Quite useful in day to day life.....especially during lockdwon.
Thank you so much!
创建者 Ho T•
Sep 20, 2017
Very good course to aspire the active mind and body, highly recommend to everyone!
创建者 Aslaha R•
Dec 19, 2018
Best course I did on Coursera. Lifestyle oriented courses like this are the best!
创建者 Ardeshir f•
Sep 13, 2017
This course is very helpful , and encourage every one to sit less and more active
创建者 Kalpitaa P•
Oct 19, 2016
Easy to comprehend and inspiring to put into use. Reading material was brilliant!
创建者 Subbalakshmi K•
Oct 19, 2016
Very comprehensive course! Motivates you to start getting fit slowly but surely!
创建者 rocky s•
May 20, 2020
Wonderful Course.. & very well structured.
one of the best & productive course.
创建者 Martina S•
Apr 08, 2019
A lot of useful information, made me becoming more active at home and at work.
创建者 Eashani B•
May 17, 2020
Wonderful course to stay motivated and be more happy to be active and working
创建者 Luis E G y G•
Oct 01, 2020
Simple and basic course, yet very informative, easy to understand and apply.
创建者 Haider A•
Sep 17, 2020
This course must be taken by everybody. An excellent motivational course!
创建者 scott m•
Mar 30, 2020
Brilliant,I will use the material from this in my daily life and job role.
创建者 N G•
Nov 30, 2018
I like all the extra materials, I think it is comprehensive and motivating
创建者 Cristina C•
Sep 09, 2019
Great course, with very useful information. Now we need to get active!!!!
创建者 Yudi Y S•
Apr 11, 2020
I love this course. It's teach me how to exercise while in working place
创建者 Maryam s•
May 13, 2020
These type of course help you to enhance our practice and being active.