In this course, you will learn how you can use imagery and imagery interventions to help with symptom management and healing, as well as to enhance overall health and wellbeing. You will experience a variety of imagery interventions and evaluate how they might be helpful in providing relief or enhancing quality of life. By the end of the course, you will know how to assess if guided imagery is appropriate in specific situations or with specific patients. You will be able to find and evaluate guided imagery scripts and recordings you might use. Most importantly, you will learn how to write and record effective guided imagery scripts of your own for specific needs at work or in your personal life.
明尼苏达大学课程信息
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初级
No required background or experience--anyone can do this course.
完成时间大约为16 小时
英语（English）
字幕：法语（French）, （欧洲人讲的）葡萄牙语, 俄语（Russian）, 英语（English）, 西班牙语（Spanish）
您将学到的内容有
Evaluate the role of guided imagery in health and healthcare and how you may use it professionally and personally.
Assess if guided imagery is appropriate for a client or patient.
Identify and evaluate resources, including apps and commercial products that might be helpful in specific situations or for specific conditions.
Create your own imagery intervention for a specific patient or group of patients
您将获得的技能
wellbeingsymptom managementhealthcareStress ManagementPain Management
可分享的证书
完成后获得证书
100% 在线
立即开始，按照自己的计划学习。
可灵活调整截止日期
根据您的日程表重置截止日期。
初级
No required background or experience--anyone can do this course.
完成时间大约为16 小时
英语（English）
字幕：法语（French）, （欧洲人讲的）葡萄牙语, 俄语（Russian）, 英语（English）, 西班牙语（Spanish）
提供方
明尼苏达大学
The University of Minnesota is among the largest public research universities in the country, offering undergraduate, graduate, and professional students a multitude of opportunities for study and research. Located at the heart of one of the nation’s most vibrant, diverse metropolitan communities, students on the campuses in Minneapolis and St. Paul benefit from extensive partnerships with world-renowned health centers, international corporations, government agencies, and arts, nonprofit, and public service organizations.
教学大纲 - 您将从这门课程中学到什么
完成时间为 3 小时
What Is Guided Imagery and Its Role in Health and Healthcare?
完成时间为 3 小时
4 个视频 （总计 23 分钟）, 6 个阅读材料, 5 个测验
4 个视频
What Is Guided Imagery?6分钟
Types of Guided Imagery7分钟
How Can You Use Guided Imagery?6分钟
6 个阅读材料
Experience Guided Imagery5分钟
A Guided Imagery Script20分钟
Additional Resources
Guided Imagery Literature Review10分钟
Angie: A Case Study5分钟
References and Resources
5 个练习
Your Response to the Guided Imagery10分钟
Different Types of Imagery30分钟
Evaluate the Guided Imagery Script30分钟
Use the Literature Review15分钟
What Did You Learn in Week 1?20分钟
完成时间为 3 小时
How Does Guided Imagery Work?
完成时间为 3 小时
6 个视频 （总计 38 分钟）, 4 个阅读材料, 2 个测验
6 个视频
Stress, Imagination, and Relaxation5分钟
How to Elicit the Relaxation Response2分钟
Listen and Practice: Guided Imagery for Relaxation8分钟
What Is an Inner Advisor?5分钟
Listen and Practice: Your Inner Advisor7分钟
4 个阅读材料
Worksheet: Notice Language and Imagery30分钟
Stress and Relaxation Responses5分钟
Activity: Connect with Your Inner Advisor30分钟
Week 2 References and Resources
2 个练习
Your Experience with the Guided Imagery Session10分钟
What Did You Learn in Week 2?30分钟
完成时间为 3 小时
Using Guided Imagery Apps or Products
完成时间为 3 小时
5 个视频 （总计 12 分钟）, 4 个阅读材料, 3 个测验
5 个视频
Assessing Patients1分钟
See a Patient Assessment In Action2分钟
Finding Guided Imagery Recordings and Scripts4分钟
Evaluating Guided Imagery1分钟
4 个阅读材料
Summary of the Research10分钟
Guided Imagery Literature Review
Sources for Guided Imagery Scripts and Recordings10分钟
Worksheet to Prepare for Quiz45分钟
3 个练习
Check Your Understanding of the Research Summary30分钟
Case Studies30分钟
Find and Evaluate a Guided Imagery Recording15分钟
完成时间为 4 小时
Creating Your Own Imagery Intervention
完成时间为 4 小时
6 个视频 （总计 26 分钟）, 5 个阅读材料, 3 个测验
6 个视频
Music and Entrainment4分钟
How Does Music Influence Imagery?4分钟
Choosing Music3分钟
Writing Your Own Script5分钟
Imagery Without a Script3分钟
5 个阅读材料
Listening Activity30分钟
Sample Script: Imagery for Pain10分钟
Sample Script: Imagery for Anxiety10分钟
Sample Script: Imagery for Sleep10分钟
Peer Review Project Overview10分钟
3 个练习
Entrainment Activity10分钟
Choose Your Music10分钟
Check Your Guided Imagery Script2小时
审阅
来自GUIDED IMAGERY的热门评论
由 MB 提供Sep 14, 2020
Its a Very powerful Course.It can be a blessing for the patients of depression ,Anxiety and pain.Instructor is wonderful. very practical and theoretically sound and engaging
由 FL 提供Dec 30, 2020
I found this course to be exceptional , great skills to be learned .Cant wait to start the next course in this specialization . Exceptional Teaching by Susan Thompson
由 KB 提供May 10, 2020
This course was positive and uplifting. The instructor made you feel you could really put together your own guided imagery. I never thought I could, so, thank you!
由 MM 提供Jan 22, 2020
I really enjoyed the course. The content was interactive and engaging. I learned skills that I can incorporate in my daily life as well as my job.
常见问题
我什么时候能够访问课程视频和作业？
我订阅此专项课程后会得到什么？
Is financial aid available?
Can I get Continuing Education (CE) credit for this course?
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