课程信息
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第 2 门课程(共 5 门)

100% 在线

立即开始,按照自己的计划学习。

可灵活调整截止日期

根据您的日程表重置截止日期。

初级

No required background or experience--anyone can do this course.

完成时间大约为12 小时

建议:Six weeks of study, approximately 2 hours per week....

英语(English)

字幕:英语(English)

您将学到的内容有

  • Check

    Evaluate the role of guided imagery in health and healthcare and how you may use it professionally and personally.

  • Check

    Assess if guided imagery is appropriate for a client or patient.

  • Check

    Identify and evaluate resources, including apps and commercial products that might be helpful in specific situations or for specific conditions.

  • Check

    Create your own imagery intervention for a specific patient or group of patients

您将获得的技能

wellbeingsymptom managementhealthcareStress ManagementPain Management

第 2 门课程(共 5 门)

100% 在线

立即开始,按照自己的计划学习。

可灵活调整截止日期

根据您的日程表重置截止日期。

初级

No required background or experience--anyone can do this course.

完成时间大约为12 小时

建议:Six weeks of study, approximately 2 hours per week....

英语(English)

字幕:英语(English)

教学大纲 - 您将从这门课程中学到什么

1
完成时间为 2 小时

What Is Guided Imagery and Its Role in Health and Healthcare?

4 个视频 (总计 23 分钟), 6 个阅读材料, 5 个测验
4 个视频
Defining Guided Imagery6分钟
Types of Guided Imagery7分钟
How Can We Use Guided Imagery?6分钟
6 个阅读材料
Experience Guided Imagery5分钟
A Guided Imagery Script20分钟
Additional Resources
Guided Imagery Literature Review10分钟
Angie: A Case Study5分钟
References and Resources
5 个练习
Your Response to the Guided Imagery10分钟
Different Types of Imagery6分钟
Evaluate the Guided Imagery Script6分钟
Use the Literature Review15分钟
What Did You Learn in Week 1?20分钟
2
完成时间为 3 小时

How Does Guided Imagery Work?

6 个视频 (总计 38 分钟), 4 个阅读材料, 2 个测验
6 个视频
Stress, Imagination, and Relaxation5分钟
How to Elicit the Relaxation Response2分钟
Listen and Practice: Guided Imagery for Relaxation8分钟
What Is an Inner Advisor?5分钟
Listen and Practice: Your Inner Advisor7分钟
4 个阅读材料
Worksheet: Notice Language and Imagery30分钟
Stress and Relaxation Responses5分钟
Activity: Connect with Your Inner Advisor30分钟
Week 2 References and Resources
2 个练习
Your Experience with the Guided Imagery Session10分钟
What Did You Learn in Week 2?30分钟
3
完成时间为 2 小时

Using Guided Imagery Apps or Products

5 个视频 (总计 12 分钟), 4 个阅读材料, 3 个测验
5 个视频
Assessing Patients1分钟
See a Patient Assessment In Action2分钟
Finding Guided Imagery Recordings and Scripts4分钟
Evaluating Guided Imagery1分钟
4 个阅读材料
Summary of the Research10分钟
Guided Imagery Literature Review
Sources for Guided Imagery Scripts and Recordings10分钟
Worksheet to Prepare for Quiz45分钟
3 个练习
Check Your Understanding of the Research Summary8分钟
Case Studies8分钟
Find and Evaluate a Guided Imagery Recording15分钟
4
完成时间为 4 小时

Creating Your Own Imagery Intervention

6 个视频 (总计 27 分钟), 5 个阅读材料, 3 个测验
6 个视频
Music and Entrainment4分钟
How Does Music Influence Imagery?4分钟
Choosing Music3分钟
Writing Your Own Script5分钟
Imagery Without a Script4分钟
5 个阅读材料
Listening Activity30分钟
Sample Script: Imagery for Pain10分钟
Sample Script: Imagery for Anxiety10分钟
Sample Script: Imagery for Sleep10分钟
Peer Review Project Overview10分钟
3 个练习
Entrainment Activity10分钟
Choose Your Music10分钟
Check Your Guided Imagery Script2小时
4.9
5 个审阅Chevron Right

来自Guided Imagery的热门评论

创建者 JFApr 16th 2019

This was a great introduction to guided imagery. I will definitely use this in my practice.

创建者 MRAug 26th 2019

I loved this course. The teacher was effective and obviously skilled in her field.

讲师

Avatar

Susan Thompson, DNP

Teaching Faculty
Earl E. Bakken Center for Spirituality and Healing

关于 明尼苏达大学

The University of Minnesota is among the largest public research universities in the country, offering undergraduate, graduate, and professional students a multitude of opportunities for study and research. Located at the heart of one of the nation’s most vibrant, diverse metropolitan communities, students on the campuses in Minneapolis and St. Paul benefit from extensive partnerships with world-renowned health centers, international corporations, government agencies, and arts, nonprofit, and public service organizations....

关于 Integrative Health and Medicine 专项课程

If you want to help your patients or clients manage conditions or symptoms such as pain and anxiety, this specialization will provide the knowledge and skills needed. In these five courses, you will explore integrative therapies, including herbal medicine, guided imagery, aromatherapy, and mindfulness. For each therapy studied, you will gain skills to: Assess if a therapy is appropriate, Educate patients or clients about benefit and risk, Administer or advise on use, and Evaluate if the therapy was useful (our AEAE approach). By the end of this specialization, you will be familiar with application methods, mechanisms of action, and the research evidence for specific therapies, as well as safety and quality considerations. In short, you will be ready to partner with patients on developing a plan of integrative care that fits their needs and preferences. Note that while the primary focus is on working with patients or clients, the information is also immediately applicable to your own health and wellbeing...
Integrative Health and Medicine

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  • Nursing

    This course has been designed to meet Minnesota Board of Nursing continuing education requirements and may be eligible for CE credit from other professional boards. Retain the certificate of completion for this course to complete records that may be required to document continuing education activities. This course is eligible for 15 contact hours of continuing education.

    Health Coaching

    This course is approved by ICHWC for 14. 5 continuing education units (CEP # 100057).

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