Jul 19, 2020
The course is very insightful. The topics were carefully and simply taught by Prof. Joordens. It's easy to understand and has helped a lot in understanding how our minds work esp during this pandemic.
Jul 17, 2020
So grateful that a course like this exists. I found the information that was presented easy to understand and in such a way that small changes to my daily routine seem manageable. Thank you very much!
创建者 Christian M F•
Aug 30, 2020
I like the charisma and simplicity of the author of the course. The course is very short, for sure you can generate other additional videos to cover other additional strategies. Congratulations for your generosity and desire to help others.
创建者 LaShawna O•
Jul 23, 2020
Thank you for helping me understand how to let go of things I can't control to reduce stress/anxiety through breathing, pausing, physical social distancing, connecting verbally with positive people and re-calibrating essentially. Thank you!
创建者 Jofe M M G•
Jul 17, 2020
Thank you for sharing your knowledge and expertise despite having a very simple gadget. I agree with you that it is the message and teachings that are more important. Keep up the good work and good intentions of helping others. God bless.
创建者 Mohammad A•
Jul 29, 2020
The course is very effective in a pandemic situation like corona virus, and it help us to know circumstances and work according to the situation. In such scary situation how we should keep our mind stable can understand from this course
创建者 Anusha T•
Apr 25, 2020
Takes into consideration the influence of COVID on the mental health of people, around the globe. Along with providing information and techniques that are not only relevant during this pandemic, about also helpful when this is all over.
创建者 dhanashree m•
Oct 13, 2020
I am dealing with a lot of anxiety at the moment , but this course helped me to kind of take control over my emotional state , and bonus it has shown the practical ways to cope with it ,it was really helpful and easy to understand .
创建者 Konstantina C•
Mar 8, 2021
I think it is helpful to add also other meditation styles even as a reference, so that people dont get discouraged if one style doesnt work for them. this is why i put 4 instead of 5 stars. thank you for all the info and ideas. <3
创建者 Dr M•
Jul 6, 2020
Enjoyed the course, very useful and lucid presentation. However had to take the course twice to get the certificate. made some enrollment mistake in my first attempt. hence even after completing it, could not get the certificate
创建者 Paula C A G M•
Apr 16, 2020
This course was extremely interesting and I´ve learned a lot of useful things. Sometimes, in my point of view, content was repeated and summerized too often, but in general I am very glad I assisted that course. Thank you so much!
创建者 Fakhri A R•
Oct 16, 2020
Good explanation from the lecturer. But, there is a problem about the slide presentation. Sometimes, we cannot see the full writing of the explanation, because the picture of lecture sometimes block the view of full slide.
创建者 Faaiza N K•
Jun 30, 2020
THIS COURSE IS VERY NIFTY IN THIS CURRENT PANDEMIC SITUATION. I RECOMMEND EVERY ONE TO TAKE UP THIS COURSE BUT ESPECIALLY TO THOSE WHO FEELS VERY ARDUOUS TO CONTROL THERE MIND DURING ISOLATION.
创建者 Fabrizio C•
Nov 4, 2020
Good review of potential strategies to cope with the current situation. At the same time no breakthrough discovery. The Prof is really good and has a great psychology course here on Coursera.
创建者 Henry D•
Mar 21, 2021
All modules and presentation are well organized. Application is limitless considering that we experience anxiety and stress in almost all aspect of life and not only during this pandemic.
创建者 Shirvana D R•
Sep 4, 2020
This course was well paced and the Instructor is very knowledgeable and practical. His suggestions for activities to do during this time was helpful as well. I may actually try Karaoke.
创建者 Shweta M D•
Jul 1, 2020
It was an amazing experience to learn and inculcate some behaviour changes in to slef development in this time of crisis. Thankyou to the experts and the instructor and the proffesor
创建者 ANUVRAT M•
May 20, 2020
The methods and things taken in this course are not only realted to COVID 19 crisis but also can be used for all other things happening in life. Course was very helpful in general.
创建者 Rabia A•
Jul 21, 2020
A Very nicely put together course that definitely highlights what measures are needed to be taken by one during this pandemic and how one can take care of their mental health.
创建者 Arianna M•
Nov 1, 2020
This course was very helpful, it definitely opened my mind to controlling anxiety. Also loved the focus on the importance of not being socially isolated. Thank you Steve.
创建者 Md. S A S•
Jul 19, 2020
During this COVID-19 period, having this course is such a blessing. From this type, of course, any student or any person can keep him/her fit both mentally & physically.
创建者 Zydrune S•
Sep 14, 2020
Short, clear and useful information.
And some really practical tips how to manage yourself in this period, and how to help yourself by helping others. Great! Thank you!
创建者 Saumya N•
Jul 7, 2020
It was a good course, with simple and easily understandeable concepts. For me most of the information provided through the course was repetitive with few new learnings.
创建者 NIKITA S•
Jan 24, 2022
I think is hard to combat each day, it's passed almost two years since the isolation and and reconnecting has not been so easy, especially the management of stres...
创建者 triveni g•
Aug 2, 2020
Good information thank you, the way how to control our mind without anxious, stress ..regarding the society and our mind set...let us be safe during covid-19 crises
创建者 Aditya A K•
Jul 12, 2020
it was really satisfying and nice course during these COVID19 situation. It will really help to lead a good and healthy thought process. Looking forward for it ;)
创建者 Reem H•
Nov 20, 2020
loved this course! great instructor with some really good POSITIVE VIBES! I actually enjoyed this course! we need more like this short and quick beneficial courses