此课程适用人群: This course does not require previous knowledge of the subject. It has been designed both for practitioners of Mindfulness who are seeking to deepen or broaden their knowledge and understanding, as well as for students of the Natural Sciences, Social Sciences, or Humanities who are keen to understand the significance and meaning of Mindfulness for their fields. In addition, Mindfulness coaches, teachers, and therapists may find that this course helps them to consolidate and bolster their professional knowledge base. For those interested in becoming a Mindfulness-based therapist, this course does not constitute a formal qualification to teach, but completion of the certificate does qualify you to start the formal teaching trajectory (ie. it meets the requirement to have completed an 8-week MBSR or MBCT course). In keeping with the nature of the material and the purpose of the course, this course is free, and will remain free for participants. If you are interested in receiving a formal certificate, there will be a fee to cover costs.


制作方:   莱顿大学

级别Beginner
承诺学习时间5 Weeks, 7 modules incl Honours project, approx 3 hours per week, suggested 30-45 minutes per day for experiential practices.
语言
English
如何通过通过所有计分作业以完成课程。
用户评分
4.8 stars
Average User Rating 4.8查看学生的留言
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运作方式
课程作业
课程作业

每门课程都像是一本互动的教科书,具有预先录制的视频、测验和项目。

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来自同学的帮助

与其他成千上万的学生相联系,对想法进行辩论,讨论课程材料,并寻求帮助来掌握概念。

证书
证书

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制作方
莱顿大学
Leiden University is one of Europe's foremost research universities. This prominent position gives our graduates a leading edge in applying for academic posts and for functions outside academia. Leiden University is the oldest university in the Netherlands. It was founded in February 1575, as a gift from William of Orange to the citizens of Leiden after they had withstood a long siege by the Spanish. Our motto is: Praesidium Libertatis — Bastion of Liberty.
评分和审阅
已评分 4.8,总共 5 个 150 评分

I really enjoyed the course, even though I was familiar with Mindfulness. The critical focus given to Mindfulness Meditation opened new perspectives which I found enriching and very interesting.

It has given me more incentives to continue using the material of the course in my Mindfulness path.

I found the instructor was very clear and gave the course a very personal touch.

I found this course enlightening and practical, thank you.

Worthwhile course, not only for the education through lectures which was great, but for the practical teachings and guided meditations which can help transform a life.

Enjoyed every bit of it. Highly recommend.