By the end of this course, you will be able to assess when mindfulness may be helpful for your patients or clients, educate them about its potential benefits, and refer them to mindfulness programs and resources. To begin, you will explore what mindfulness is (and is not) through presentations and direct experience. You will also learn about the research supporting the benefits (and risks) of mindfulness for various conditions, as well as how to identify contraindications. Finally, you will learn about the benefits of this practice for you as a busy healthcare provider.
提供方
明尼苏达大学课程信息
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完成后获得证书
100% 在线
立即开始，按照自己的计划学习。
初级
No background needed for this course.
完成时间大约为10 小时
英语（English）
字幕：阿拉伯语（Arabic）, 法语（French）, （欧洲人讲的）葡萄牙语, 意大利语, 越南语, 德语（German）, 俄语（Russian）, 英语（English）, 西班牙语（Spanish）
您将学到的内容有
Discuss the benefits of mindfulness as supported by research evidence, including potential impact on pain management, sleep issues, and anxiety.
List contraindications, discuss how you would identify when they are present, and identify possible modifications to your recommendations.
Identify programs and resources—both local in-person and online where you might refer patients.
Discuss the benefits of mindfulness for you professionally, including reduced stress, enhanced focus, and emotional regulation.
您将获得的技能
- wellbeing
- improved symptom management
- whole-person care
- Mindfulness
- integrative medicine
可灵活调整截止日期
根据您的日程表重置截止日期。
可分享的证书
完成后获得证书
100% 在线
立即开始，按照自己的计划学习。
初级
No background needed for this course.
完成时间大约为10 小时
英语（English）
字幕：阿拉伯语（Arabic）, 法语（French）, （欧洲人讲的）葡萄牙语, 意大利语, 越南语, 德语（German）, 俄语（Russian）, 英语（English）, 西班牙语（Spanish）
提供方
明尼苏达大学
The University of Minnesota is among the largest public research universities in the country, offering undergraduate, graduate, and professional students a multitude of opportunities for study and research. Located at the heart of one of the nation’s most vibrant, diverse metropolitan communities, students on the campuses in Minneapolis and St. Paul benefit from extensive partnerships with world-renowned health centers, international corporations, government agencies, and arts, nonprofit, and public service organizations.
授课大纲 - 您将从这门课程中学到什么
完成时间为 2 小时
What Is Mindfulness?
完成时间为 2 小时
11 个视频 （总计 46 分钟）, 3 个阅读材料, 3 个测验
完成时间为 2 小时
Assess if Mindfulness Would Be Beneficial
完成时间为 2 小时
8 个视频 （总计 47 分钟）, 5 个阅读材料, 1 个测验
完成时间为 3 小时
Getting Started
完成时间为 3 小时
7 个视频 （总计 29 分钟）, 10 个阅读材料, 1 个测验
完成时间为 1 小时
Peer Review Project
完成时间为 1 小时
1 个阅读材料
完成时间为 2 小时
Evaluate Use for Your Patients and Yourself
完成时间为 2 小时
6 个视频 （总计 37 分钟）, 3 个阅读材料, 1 个测验
审阅
来自MINDFULNESS IN INTEGRATIVE HEALTHCARE的热门评论
由 JO 提供Aug 3, 2020
My heartfelt gratitude for this once in a lifetime learning about Mindfulness in Integrative Healthcare. God bless University of Minnesota professors of the course through Coursera!
由 SS 提供Jun 14, 2020
The course is very well organised and helpful. But I faced some difficulties concentrating on long videos like 15 to 20 minutes. Best wishes and love for the course instructor.
由 NH 提供Feb 29, 2020
Thank you to all the instructors for sharing this course on mindfulness practice and how to use it to benefit oneself and also to help others who are in need. Thank you
由 AB 提供May 16, 2020
Excellent course for starting to meditate and to develop guided meditation. It helps you to know which resources are helpful to keep developing mindfulness.
常见问题
我什么时候能够访问课程视频和作业？
我订阅此专项课程后会得到什么？
有助学金吗？
Can I get continuing education (CE) credit for this course?
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