课程信息
15,730 次近期查看

100% 在线

立即开始,按照自己的计划学习。

可灵活调整截止日期

根据您的日程表重置截止日期。

初级

完成时间大约为15 小时

建议:6 Weeks of Study, 2 - 4 hours/week...

英语(English)

字幕:英语(English)
学习Course的学生是
  • Therapists
  • Paramedics
  • Nutritionists
  • Medical Doctors
  • Dentists

100% 在线

立即开始,按照自己的计划学习。

可灵活调整截止日期

根据您的日程表重置截止日期。

初级

完成时间大约为15 小时

建议:6 Weeks of Study, 2 - 4 hours/week...

英语(English)

字幕:英语(English)

教学大纲 - 您将从这门课程中学到什么

1
完成时间为 3 小时

Intro to the Course & Module 1: Just Keep Moving - Why physical activity and exercise are important

3 个视频 (总计 29 分钟), 6 个阅读材料, 5 个测验
3 个视频
Welcome! A brief video from your module coach, Euson1分钟
Why is Physical Activity Important?24分钟
6 个阅读材料
Welcome!10分钟
Pre-Course Quiz1分钟
Review the Canadian Physical Activity Guidelines10分钟
Video of 23 and 1/2 hours10分钟
Are you ready?5分钟
Outline your Physical Activity Plan over the next 4 weeks
4 个练习
Pre-Course Quiz10分钟
Scavenger Hunt: Look for answers to these questions inside the Canadian Physical Activity Guidelines15分钟
Reflective Quiz on Physical Activity Guidelines and Monitors10分钟
Module 1 Quiz14分钟
2
完成时间为 2 小时

Managing your Health: The Role of Physical Therapy and Exercise Module 2: Exercise and Cardiovascular Disease

2 个视频 (总计 10 分钟), 3 个阅读材料, 2 个测验
2 个视频
Exercise and Cardiovascular Disease9分钟
3 个阅读材料
What's your risk?30分钟
Exercise is important. You can do it!3分钟
Additional Resources10分钟
1 个练习
Module 2 Quiz20分钟
3
完成时间为 2 小时

Managing your Health: The Role of Physical Therapy and Exercise Module 3: Exercise and Osteoporosis

2 个视频 (总计 14 分钟), 5 个阅读材料, 1 个测验
2 个视频
Osteoporosis & Exercise12分钟
5 个阅读材料
Osteoporosis Exercise Guidelines10分钟
Calcium intake10分钟
Read more about calcium intake10分钟
Watch 3 Videos15分钟
Interested in Learning More?20分钟
1 个练习
Module 3 Quiz20分钟
4
完成时间为 1 小时

Managing your Health: The Role of Physical Therapy and Exercise Module 4: Exercise and Cancer

2 个视频 (总计 14 分钟), 2 个阅读材料, 1 个测验
2 个视频
Exercise and Cancer13分钟
2 个阅读材料
Cancer Related Fatigue10分钟
Cancer and Physical Activity10分钟
1 个练习
Module 4 Quiz20分钟
4.5
22 个审阅Chevron Right

17%

通过此课程获得实实在在的工作福利

17%

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来自Managing Your Health: The Role of Physical Therapy and Exercise的热门评论

创建者 LPMar 11th 2019

Excellent course, thank you for this opportunity to think about our physical fitness level and make changes to improve our lifestyle through exercise!

创建者 VMMay 20th 2019

This is a wonderful course about the exercises and planing with the proper guidance of dite plans and exercise paterns

讲师

Avatar

Dina Brooks, PhD, PT

Professor
Department of Physical Therapy
Avatar

Brenda Mori, BScPT, MSc, PhD

Director of Clinical Education & Community Affairs
Department of Physical Therapy
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Euson Yeung, PhD, PT

Lecturer
Department of Physical Therapy

关于 多伦多大学

Established in 1827, the University of Toronto is one of the world’s leading universities, renowned for its excellence in teaching, research, innovation and entrepreneurship, as well as its impact on economic prosperity and social well-being around the globe. ...

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