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Positive Psychiatry and Mental Health , 悉尼大学

4.7
267 个评分
72 个审阅

课程信息

In today’s world, mental illness and distress are common and these account for a significant burden of disability within our community. At the same time, there is a growing interest in understanding and enhancing positive mental health and wellbeing; particularly from developments in the fields of positive psychology and mental health promotion. Positive Psychiatry is a new term (Jeste et al 2016) that describes a dual approach to mental health, where we build strengths, supports and healthy lifestyles as well as treating illness and distress. In this course, we will explore different aspects of good mental health as well as provide an overview of the major kinds of mental disorders, their causes, treatments and how to seek help and support. The course will feature a large number of Australian experts in psychiatry, psychology and mental health research, and we will also hear from “lived experience experts”, people who have lived with mental illness, and share their personal stories of recovery. We take an evidence-based approach to a range of strategies that anyone can use to enhance their own mental health and that of others, from exercise and relaxation techniques through to the role of love, relationships and 'good' types of work. We cover topics from creativity and yoga through to psychiatric medications and psychotherapies....

热门审阅

创建者 JB

Feb 06, 2019

I learned what expected to learn from this course. I love the presenters and the manner of delivery. Resources abound too. I'm purchasing this course. I hope to meet you, guys in persons. Thank you.

创建者 ZH

Mar 26, 2019

There were a lot of things that I did not know and are common in our behaviors. There are some good strategies described that I have found helpful to cater for mental health issues.

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71 个审阅

创建者 Rafael Aragon Landa

May 13, 2019

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创建者 Carina Alice de Oliveira

May 08, 2019

Amazing course!!! I've learned so much from it!

创建者 AnnaMarie March

May 07, 2019

The content of this course has been beneficial by presenting the various aspects of what positive psychiatry actually is and its effects on mental health. The material is useful, not only for those who are afflicted with varying conditions of mental health, but for personal self awareness and care. The take away for me is that I have been given tools to be more alert and cognizant of engaging in positive psychiatry.

创建者 Hamid Karim

May 04, 2019

Fantastic

创建者 Gözde Destan

May 02, 2019

Amazing!this course gave me motivation to a well being plan to myself.

创建者 Michael Harvey

Apr 30, 2019

This was a very informative and easy to understand course, full of expert tuition and shared first hand experience. Some further practical activities would be an improvement.

创建者 Rodolfo Navarro Rodriguez

Apr 16, 2019

Fue un curso bastante ilustrador, con gran exposición y claridad en los temas. Me deja un gran aprendizaje y seguramente profundizare en el conocimiento de la salud mental y la psicología positiva.

创建者 Godwin Ude

Apr 14, 2019

Exceptionally designed course with instructional videos that are both rich and comprehensive, covering all the relevant areas of positive psychology, psychiatry, mental health; and how to support those suffering from mental health challenges.

创建者 marianna Sherwell Tapia

Mar 28, 2019

I think people can make it more interesting. The videos are boring and the topics are kind of shallow

创建者 Nattanicha Yang

Mar 27, 2019

Thank you for a wonderful course! it's help me to understand more about mental health and very useful for everyone especially Mental health at workplace.