Sep 24, 2018
Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.
Nov 03, 2018
Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.
创建者 William Comerford•
Mar 25, 2019
This course gave me some real, practical tools to improve resilience skills. Some of the techniques reminded my of the Fifth Discipline training I took earlier in my career. Thank you.
创建者 Mariana Peternelli•
Mar 21, 2019
Loved this course!
创建者 Serge Grünwald•
Mar 16, 2019
This is a really excellent cours. I have learned a lot and feel strengthened after these weeks.
The following areas were particularly valuable to me:
The influence of optimism on one's resilience.
The mindful handling of one's own thought traps.
Experiencing and further developing one's own character strengths.
Dealing with Anxiety.
The technique and the internalization of active and constructive communication.
Recognizing and appreciating circumstances when a person is doing well.
Translated with www.DeepL.com/Translator
创建者 Fariba Khoshnasib•
Mar 15, 2019
Learned a lot about mind traps and how to overcome them and think positively and realistically. Thank you Karen!
创建者 Meerimgul Satvaldieva•
Mar 14, 2019
I would like to thank Dr. Karen Ravich for her efforts to help us understand. Very helpful, positive course.
创建者 Roxana Tutaya Zevallos•
Mar 12, 2019
创建者 Idrissi hassani soumia•
Mar 11, 2019
Thank you very much for this important session
创建者 JodiLynne Steiner•
Mar 11, 2019
Incredible course. So much relevant information. Insightful. Instantly applicable. Impactful. Grateful to have taken this course and increase my self-awareness.
创建者 Manuele Santoprete•
Mar 10, 2019
Wonderful course. I found the content very useful, exactly what I was looking for. Also the presentation and the activities were great!
创建者 Mike Metheny•
Mar 09, 2019
Outstanding course. Packed with specific, actionable approaches to build resilience. Highly recommend. Minimal time investment, high returns.