Building Skills to Flourish

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Skills You'll Learn

Character Strengths And Virtues, Gratitude, Positive Education, Positive Psychology

Reviews

4.9 (5,774 ratings)

  • 5 stars
    87.72%
  • 4 stars
    10.65%
  • 3 stars
    1.09%
  • 2 stars
    0.25%
  • 1 star
    0.27%

RS

Dec 8, 2017

Very self-enhancing. Activities are fun and at the same time a good avenue for learning experiences. Very positive and student engaging. Thank you for giving me the chance to be part of this course =)

MP

Feb 27, 2020

Excellent and succint explanation of the history, objectives, trends and branches of Positive Psychology. And to learn with the man himself and other leading researchers is a one-of-a-kind experience.

From the lesson

The Skills of Well-being Can Be Learned, Taught, and Transformative

In this module, Dr. Martin Seligman shares the great leaps in scientific understanding that created the foundation for a science of well-being at individual, communal, and global levels.

Taught By

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    Martin E.P. Seligman, Ph.D.

    Zellerbach Family Professor of Psychology & Director, Positive Psychology Center

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