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学生对 韩国科学技术高等研究院 (KAIST) 提供的 Meditation: A way to achieve your goals in your life 的评价和反馈

4.6
380 个评分
152 条评论

课程概述

Do we truly think that we have lived for ourselves? Perhaps we have lived for money, love, fame, family and pride etc.? Therefore, we don’t seem to be satisfied even though we are full of those things. It is because that we don’t know ourselves. Eric Fromm talked about human nature as two modes of being: “To Have” and “To Be”. If we are “Having” the nature of possessions, we are not satisfied, and feel empty and futile. Then, how can we be “Being” the nature of our inner-selves? Sometimes, we happened to be aware of this “Being” nature and try to change ourselves, but fail. But, because of our daily routines, it’s easily forgotten. And more it is hard to escape from our unwanted minds controlling us. From now on, let us reflect on ourselves and look at our minds leading up to today! Don’t we achieve our goals after knowing ourselves? And let us find the “Being” nature of our original selves after escaping from the minds restraining and controlling us. In this lecture, the definition and principle of the mind are explained in simple and clear ways. You can make sure and practice the methodology of finding the true original mind of inner-self by escaping from the false mind of possession. Self-reflection is the first step to meditate. You can know yourselves most objectively through meditation and you will realize that all the thoughts and actions are due to your minds which are nonexistent and false. If you throw away the false mind, you will find the true mind. Meditation is now world-wide sensation. There are many research reports that show people can be leaders if you have a habit of self-reflection through meditation. Now meditation at school and the workplace are popular. Happiness is having no worries. You can really relax yourself if there is no bundle of thoughts and you can be successful when you know yourself truly. Worries come from the memorized thoughts of the false mind. Your inner potential of positive power are revealed, your peaceful and happiest mind will be in your mind, and you can live the life you wanted through meditation. This method of meditation is very practical and everybody can follow the methodology. As an engineer, I will guide you step by step to practice this meditation. I am sure that this lecture becomes a turning point in your life....

热门审阅

NJ

Apr 20, 2019

An interesting and thought-provoking course on how self-reflective meditation can help achieve life's goals such as peace and contentment. My thanks to the educator and course organisers.

LS

May 05, 2020

The course was very interesting and easy to go through! The real challenge starts now when I have to apply all the knowledge gained. As we already know "knowing is only half the battle".

筛选依据:

76 - Meditation: A way to achieve your goals in your life 的 100 个评论(共 153 个)

创建者 Daniela H A

May 15, 2020

It actually had a real impact in my life, I need to practice more but I´m sure I am going to be better

创建者 yramadevi

May 02, 2020

Self reflection is a very useful technique to be practised daily for a successful and happy life

创建者 Inderpall B

Apr 17, 2020

I really enjoyed the course. I feel the strange in my life already. Thank you Dr Lee. Brilliant

创建者 Rupa B L

Feb 29, 2020

Very practical with practical examples and good interviews with people who practice meditation.

创建者 john s

Sep 30, 2019

It was sensational for my life. I hope to start meditation right now. Thanks for this lecture.

创建者 Ramon o c

Oct 02, 2019

an special way to approach the meditation, very usefull . It really has helped me.thank you

创建者 Karla A G

Jan 08, 2019

I really liked the course!!!

I had learned a very useful information...

Thanks!!!

创建者 Andrea H

May 30, 2020

while tuff, and confusing at times, i have learned very much thank you Dr Lee

创建者 AYUSH M

May 31, 2020

I am grateful for this type course on digital platform.

Thank's a lot.

创建者 Christie H

May 10, 2020

I enjoyed this course mostly because of the active meditation process.

创建者 Mohammad F A

Apr 28, 2020

Nice experience. Learn a lot of things to start a new life. Thank you.

创建者 Dr. V S

Jun 03, 2020

VERY NICE COURSE ON SELF REFLECTION THROUGH SUBTRACTION BY DR. LEE

创建者 Minu P .

Apr 29, 2020

a great course for a person who is new to the world of meditation.

创建者 Jefferson S d S

Jan 08, 2019

I am happy to realize many things about me that i ignored before.

创建者 fernando g u

Mar 06, 2020

Hasta ahora...de los mejores cursos de crecimiento personal.

创建者 Aslıhan Ç

Jul 31, 2019

It gave me a different point of view for life. Thank you.

创建者 Dutertre

Sep 23, 2019

Very interesting and a good way to develop a method.

创建者 wonhyelee

Sep 08, 2019

It's very interesting. I recommend you this lecture.

创建者 Kathleen B

Sep 06, 2018

Excellent course. I highly recommend it to everyone.

创建者 Kristine S

Jun 20, 2019

I am LOVING this course and Professor Lee's wisdom!

创建者 �DEBASISH D

May 25, 2020

My first and so far best course taken on COURSERA

创建者 S S R

May 04, 2020

A very essential course to realize one's own self

创建者 Ladyz R

Dec 23, 2019

Loved it! So useful and easy to understand

创建者 Satish K K

Dec 13, 2018

Excellent Course I am going through...