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学生对 韩国科学技术高等研究院 (KAIST) 提供的 Meditation: A way to achieve your goals in your life 的评价和反馈

640 个评分
252 条评论


Do we truly think that we have lived for ourselves? Perhaps we have lived for money, love, fame, family and pride etc.? Therefore, we don’t seem to be satisfied even though we are full of those things. It is because that we don’t know ourselves. Eric Fromm talked about human nature as two modes of being: “To Have” and “To Be”. If we are “Having” the nature of possessions, we are not satisfied, and feel empty and futile. Then, how can we be “Being” the nature of our inner-selves? Sometimes, we happened to be aware of this “Being” nature and try to change ourselves, but fail. But, because of our daily routines, it’s easily forgotten. And more it is hard to escape from our unwanted minds controlling us. From now on, let us reflect on ourselves and look at our minds leading up to today! Don’t we achieve our goals after knowing ourselves? And let us find the “Being” nature of our original selves after escaping from the minds restraining and controlling us. In this lecture, the definition and principle of the mind are explained in simple and clear ways. You can make sure and practice the methodology of finding the true original mind of inner-self by escaping from the false mind of possession. Self-reflection is the first step to meditate. You can know yourselves most objectively through meditation and you will realize that all the thoughts and actions are due to your minds which are nonexistent and false. If you throw away the false mind, you will find the true mind. Meditation is now world-wide sensation. There are many research reports that show people can be leaders if you have a habit of self-reflection through meditation. Now meditation at school and the workplace are popular. Happiness is having no worries. You can really relax yourself if there is no bundle of thoughts and you can be successful when you know yourself truly. Worries come from the memorized thoughts of the false mind. Your inner potential of positive power are revealed, your peaceful and happiest mind will be in your mind, and you can live the life you wanted through meditation. This method of meditation is very practical and everybody can follow the methodology. As an engineer, I will guide you step by step to practice this meditation. I am sure that this lecture becomes a turning point in your life....


Apr 19, 2019

An interesting and thought-provoking course on how self-reflective meditation can help achieve life's goals such as peace and contentment. My thanks to the educator and course organisers.

Jul 11, 2018

Its an amazing course to do. First introspection of own self and then with a through understanding of Self reflection meditation, it changes the perspective and the way to look at life.


226 - Meditation: A way to achieve your goals in your life 的 250 个评论(共 253 个)

创建者 Saurav B

Jun 7, 2019

it's a good course.but i think that it can be a little more compact.

创建者 Martin R P

May 29, 2020

For me, was very good experience for I´m walking happy my life

创建者 Shakti

Oct 8, 2020

A new way of meditation relevant to current times

创建者 roshika S

Apr 21, 2020

Very helpful to my life to achieve my goals

创建者 vincentmaganzini

Jul 25, 2020

Terrific class! Self reflection is imp

创建者 Marvin O S

Nov 13, 2019

Solid method, good and easy explanation

创建者 sanjog M

Apr 8, 2020

Thank you for such a wonderful course.

创建者 Mr. S Y

May 16, 2020

more or less i'm doing the same

创建者 Prarthana P

Apr 21, 2020

very good framework

创建者 hindi d

Oct 16, 2020

Very nice Course

创建者 Adithya N

Jun 21, 2019

Quite liked it.

创建者 Nuha s

Jul 4, 2020

amazing course

创建者 Kiranmai J

Jun 4, 2020

Good course

创建者 PARA G P

May 31, 2020

very useful


Jun 26, 2020

Good sir!!

创建者 Manasi M

Nov 3, 2020


创建者 Deblina M

Sep 25, 2020


创建者 Tummeda. K

Jun 15, 2020


创建者 Lindsey W

Nov 15, 2020

I would have liked to see more outside resource articles regarding this method rather than slides as the resource material to read after each lecture. The Interviews were a good addition. Overall informative but the repetition of continued subtraction of meditation could have been placed separate of the lecture to make it flow better and more lecture material added in place of the meditation. This would make the course more refined and worth the Certificate.

创建者 Theresa Y A

Oct 12, 2020

This course focused much on the results of people who have taken it rather than the process. One suggestion I would make would be to have a native English-speaking person check the notes before they are printed for the audience to read. More explanation is needed as to why you would discard a good memory. It seems that you would be discarding all the loving people and memories you have of them.

创建者 Casey S

Nov 18, 2020

From my view, I kept hoping I would get more out of the course.

创建者 Selenia H

May 7, 2020

This course needs to be updted.

创建者 Paresh P

Jul 1, 2020

wonderful course for everyone

创建者 Héctor R R M

May 10, 2020

Great idea, poor implementation. Maybe because English is not my native language I had a hard time following the class instructions from professor Dr. Lee.

During meditations instructions were not clear enough for me to be useful.

创建者 ra s

Apr 14, 2020

Insightful. Unique rational approach from a professor with background in engineering. I find the lecture heavy on self reflection rather than meditation. Wordiness and lack of vigor may be a challenge to young learners.