An interesting and thought-provoking course on how self-reflective meditation can help achieve life's goals such as peace and contentment. My thanks to the educator and course organisers.
Its an amazing course to do. First introspection of own self and then with a through understanding of Self reflection meditation, it changes the perspective and the way to look at life.
创建者 Varuntita S•
Thanks for all
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创建者 Volodymyr M•
I had difficult time grading this course. My expectation form it were a bit different. I thought meditation is some sort of training for your mind and with meditation you may get new abilities and new skills. Apparently, it is not true. Meditation is to help one to understand himself better, get calmer, become more balanced and get more happiness in ones life. Many people live happy lives, but not many realize this.
I am satisfied I have taken this course. Now I am using meditation to understand reasons for things happening in my life. It is good instrument to have in my possession.
Also, it is just awesome way to spend some time with my mind :-)
创建者 Andre d C B•
This course was very interesting in the way it is designed and it is really possible to do it in a much shorter time than 6 weeks. I believe it could be improved by a clearer initial description of the evaluation methods before starting to present the content. Overall, it contributed a lot to the beginning of my meditation process and to my thinking about this technique. Andre Bastos (Canada)
创建者 Blanca B•
Al finalizar cada video, se observa que hay referencias. Mejoraría mucho el curso si tuviéramos acceso a dichas referencias o exponerlas para encontrarlas de alguna manera.
Respecto al profesor, las clases y el material informativo, me parecen adecuados y pertinentes para el nivel de exigencia de ingreso.
Muchas gracias Dr. Lee
创建者 Thangella S•
The course teaches you how to let go of your past and empty your mind, so that your past doesn't affect your present. Very nice course but it felt dragged at some points. Could have been much shorter and to the point but the overall message is great.
创建者 Daniel M•
Very complete, enjoyable and easy to follow.
Course to discover or resume the habit of self-reflection very useful for multiple areas of life and to have a healthier life mentally if you work in this habit with the guidelines that we give.
创建者 Bilyana R•
Very useful information! Sometimes it was hard for me to understand the instructions during the meditation due to language barrier. Nonetheless, I really like the course and I will continue using the technique! Thank you!
创建者 Tan Y L•
Thank you Prof Lee. You have made this course easy to follow and understand. It is very good for lay person to understand and practice meditation with Subtraction Method. Thank you again.
创建者 Suresh K•
This course helped me to learn how to do self-reflection meditation and how to detach my self from the false world to achieve my goals
Thank you so much Prof. Duck-Joo Lee
创建者 Grisha P•
ITS NICE BUT I CANT GET MY CERTIFICATE SO I LEFT COURSERA FROM NOW. I COMPLETED THE COURSE AND PASSED THE EXAM BUT YOU DIDNT GAVE MY PASSED PROOF.
创建者 Elaine B•
This is very thorough and well done. it is quite existential. I really appreciate the transcripts given the language barrier.
This course is really good for increasing self-value. This enhance the positive way you looking other and world.
创建者 Josephine J•
Good insights about imagining self in space and outside of self to be able to achieve peace and harmony!
创建者 Hugo A•
Even though English translation can be improved a little bit more.