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返回到 Weight Management: Beyond Balancing Calories

学生对 艾莫利大学 提供的 Weight Management: Beyond Balancing Calories 的评价和反馈

4.7
977 个评分

课程概述

Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings....

热门审阅

GS

May 25, 2020

The content and flow of the course are optimum and thought-provoking. The quizzes are designed with an inclination towards practical application, which helps one to apply the learnings from the week.

RR

May 17, 2020

There is so much this course taught me about habits that I didn't even realize were unhealthy. A lot of information to take in and hopefully I change my lifestyle accordingly. Thank you so much!

筛选依据:

226 - Weight Management: Beyond Balancing Calories 的 250 个评论(共 323 个)

创建者 Roya G

Aug 2, 2020

Very informative

创建者 Gayantha J

Jun 25, 2020

Really good one.

创建者 AMEEMA S

Jun 8, 2020

Excellent course

创建者 Alina U

Oct 14, 2019

very informative

创建者 ERIC P

Jun 28, 2020

extremely clear

创建者 NAYNA D

Jun 1, 2020

I am very happy

创建者 Saer T

Jun 15, 2022

Very very good

创建者 Boryana A

Oct 14, 2020

Great course!

创建者 Farhana Y

Jul 15, 2020

very helpfull

创建者 Valentina K

May 24, 2020

Great course!

创建者 Katerina N

Apr 21, 2020

Great course!

创建者 Nadezda I

Dec 11, 2020

great course

创建者 DWARAMPUDI M A R

Jul 25, 2020

great course

创建者 Juan M S B

May 26, 2022

Excellent !

创建者 Mohab H M H A

Dec 31, 2021

good course

创建者 Anne-Liis

Sep 30, 2020

Eye opening

创建者 Aditya D

Jun 13, 2020

GOOD COURSE

创建者 Drpiyush k

May 18, 2020

Good course

创建者 Prabha R

May 16, 2020

Good Course

创建者 MAXIM N

Jul 22, 2021

E​xellent!

创建者 Zeeshan A

Oct 4, 2020

great work

创建者 Guilherme B D

Mar 21, 2020

Excelente!

创建者 Sayesha B

Jul 22, 2022

Loved it.

创建者 Armia A E E

Dec 30, 2021

very good

创建者 Hosam E S A K

Dec 27, 2021

very good