Proteins

Loading...
斯坦福大学
4.7(5,378 个评分) | 340K 名学生已注册
查看授课大纲

您将学习的技能

Nutrition, Organic Food, Food Safety, Food Science

审阅

4.7(5,378 个评分)
  • 5 stars
    4,269 ratings
  • 4 stars
    890 ratings
  • 3 stars
    163 ratings
  • 2 stars
    29 ratings
  • 1 star
    27 ratings
AB

Jan 29, 2018

I am a trained chef, and I learned so much more about nutrition in general, even though the information is geared toward cooking healthful meals for children. So excited to share my new knowledge!

SF

Sep 11, 2015

I enjoyed taking this course. I have learned several *new* things about buying, preparing and cooking food. The videos are straight-forward and the content is presented in a clear and concise way.

从本节课中
What Constitutes a Balanced Meal?
Everything you need to know about what makes up a balanced meal, including fats, carbohydrates, and proteins. Learn tricks for controlling portion sizes while maintaining satisfaction.

教学方

  • Maya Adam, MD

    Maya Adam, MD

    Lecturer

探索我们的目录

免费加入并获得个性化推荐、更新和优惠。