Reading Nutrition Labels

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Health Informatics, Nutrition, Food Safety, Food Science

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4.7(19,440 个评分)
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NF
Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

CS
Aug 26, 2019

Very informative and useful. I'm from India and I look forward to study more about nutritional values of different foods. This course gave me a head-start and information to pursue my goal. Thank You!

从本节课中
Future Directions in Health - Part 2
In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

教学方

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    Maya Adam, MD

    Lecturer

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