Reading Nutrition Labels

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Health Informatics, Nutrition, Food Safety, Food Science

审阅

4.7(27,104 个评分)

  • 5 stars
    79.18%
  • 4 stars
    16%
  • 3 stars
    3.49%
  • 2 stars
    0.77%
  • 1 star
    0.53%

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SR

Jul 12, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

从本节课中

Future Directions in Health - Part 2

In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

教学方

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    Maya Adam, MD

    Lecturer

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