The Importance of Moderation in Maintaining a Healthy Diet

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Health Informatics, Nutrition, Food Safety, Food Science

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4.7(18,772 个评分)
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GG
Jan 22, 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

NK
Feb 24, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

从本节课中
Future Directions in Health - Part 2
In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

教学方

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    Maya Adam, MD

    Lecturer

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