Once you've reached your breakthrough moment with your hands and you feel like you're starting to get warm, the next thing to do is to try to synchronize both hands. I believe there chromatic scales are a great way to do this. So the first exercise that I'm going to show you with the chromatic scale, and it's going to move with four notes per string across the fret board. So for example, in A, we're going to start on the fifth fret and we're going to play four notes like this. We're going to move to the next string and we're going to do the same thing, but you'll notes where the chromatic scale, you have to move down a fret. So you're not going to stay on the fifth fret, you're going to go to the fourth fret. So the next fingering will be this. We will move on to the fourth string now, and that will again move down one fret. So you'll be on the third fret now. Now moving to the third string, we will now be on the second fret. Now in order to make it exactly a chromatic scale with the tuning of the guitar, now we have to stay on the second fret on the second string. So we will not move down when we move to this next string, and we'll play this. Now we will move on to the first string, which will start on the first fret, play four notes. Now when we turn it around, we're going to move up a fret and play down for chromatic tones. We're going to move to the second string, and again now we're going to have to move up a fret, and will play these four notes. Moving to the third string, stay on the same frets. Now moving down to the fourth string, and moving up a fret and changing a string. On the last stream we will come down four notes, and we will slide into the A for the last tone. Now I'm going to play this in tempo as 60 BPM. What I'm going to be focusing on is consistency with the rhythm and with the picking hand. So I'm going to play this all with alternate picking. This is an effort to warm Ops. We're really trying to focus on everything technical here. One key thing to notice while I'm doing this is that I'm holding the notes down to their fullest duration. So you'll notice that I'm not playing staccato notes, and I'm not lifting the notes off the frets too early, I'm holding them down. What I'm trying to do is achieve some control on the instrument. So by holding them down and playing with the legato sound, I'm gaining control of my fingers and I'm really warming up. Here is an example of 16th notes.