1.1 Course Overview

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您将学习的技能

Character Strengths And Virtues, Flourishing, Positive Psychology, Personal Development

审阅

4.8(366 个评分)
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  • 1 star
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The full specialization was amazing! I have learnt a lot, I have flourished, I have got a lot of inspirations for my private and work life. Thank you.

Taking this course will help you understand your emotions such as happiness and hope, and how to apply this understanding to improve quality of life.

从本节课中
Character Strengths: One Concept to Rule them All
Module 1 of the Positive Psychology Capstone reviews the VIA Character Strengths Classification and in particular asks the learner to identify his or her five signature strengths and assess if they are authentic.

教学方

  • Martin E.P. Seligman, Ph.D.

    Martin E.P. Seligman, Ph.D.

    Zellerbach Family Professor of Psychology & Director, Positive Psychology Center

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