2.1 Thinking Traps Introduction

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Gratitude, Plan, Positive Psychology, Communication, Mindfulness

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4.9(1,455 个评分)
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ZM

Sep 24, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

NJ

Nov 03, 2018

Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

从本节课中
Cognitive Approaches to Resilience: Strategies to Increase Optimism and Resilient Thinking

教学方

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    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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