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What Do We Mean by the "Positive" in Positive Psychology?

Course video 4 of 43

In this module, Dr. Martin Seligman introduces the scientific foundations of positive psychology and key research findings that led to a revolutionary understanding of what makes people flourish. Participants will learn about research-based skills and exercises to increase well-being and begin to practice these skills in their own lives.

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课程、专项课程和在线学位均由全世界一流大学和教育机构的顶尖授课教师教授。

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