The Broaden-and-Build Theory

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Gratitude, Kindness, Meditation, Positive Psychology

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4.7(5,338 个评分)

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SB

Jan 12, 2021

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This course has given me the whole new perspective and purpose to my life. I would recommend to everyone to do this course not only for your betterment but for the betterment for our entire society.

SJ

Aug 9, 2020

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Thi was a very useful subject, with good examples and experiences, weekly exercises that assisted me to reflect on the teachings and the further readings to take my understanding to the next level.

从本节课中

Positive Emotions: The Tiny Engines of Positive Psychology

Look “under the hood” to discover the powerful drivers of growth, well-being, and health.

教学方

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    Dr. Barbara L. Fredrickson

    Kenan Distinguished Professor of Psychology, Director of the Social Psychology Doctoral Program and the Positive Emotions and Psychophysiology Laboratory, President-Elect, International Positive Psychology Association

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