Upward Spirals

Loading...
查看授课大纲

您将学习的技能

Gratitude, Kindness, Meditation, Positive Psychology

审阅

4.7(4,474 个评分)
  • 5 stars
    78.74%
  • 4 stars
    16.16%
  • 3 stars
    3.48%
  • 2 stars
    0.80%
  • 1 star
    0.80%
M
Oct 9, 2020

Very good programme in enhancing one’s positive outlook. The course has clarified some of the misconceived perception I had with regard to positive psychology and brought light to my understanding.

SJ
Aug 9, 2020

Thi was a very useful subject, with good examples and experiences, weekly exercises that assisted me to reflect on the teachings and the further readings to take my understanding to the next level.

从本节课中
Positive Emotions: The Tiny Engines of Positive Psychology
Look “under the hood” to discover the powerful drivers of growth, well-being, and health.

教学方

  • Placeholder

    Dr. Barbara L. Fredrickson

    Kenan Distinguished Professor of Psychology, Director of the Social Psychology Doctoral Program and the Positive Emotions and Psychophysiology Laboratory, President-Elect, International Positive Psychology Association

探索我们的目录

免费加入并获得个性化推荐、更新和优惠。