1-6. Ultimate purpose of self-reflection

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GK

Aug 10, 2018

Follow step by step and gradually be lighter, happier and closer to high performance and goal achievement. Philosophy, psychology, neuroscience and humanities combined.

E

Sep 08, 2019

The lesson is cristal clear, well explained and simple to understand ! It is accessible to any level from beginner to advanced. Thank you so much Professor.

从本节课中
1 Necessity of self-reflection
Self- reflection is the methodology of meditation for growth, happiness and human completion: (1) Why do we need self-reflection?, (2) Academic research on self-reflection, (3) Draw my life graph, and (4) Ultimate purpose of self-reflection

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  • Duck-Joo Lee

    Duck-Joo Lee

    Professor

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