When the subject, the doer, and the indirect object, the patient refer to one and the same person, the verb needs to have present a reflexive pronoun. Now, they're identical in form to the indirect object pronouns you've already learned, except for the third person, which is se for both the singular and plural, instead of the le and the les, that you learn for the indirect objects. So here's the paradigm. So for the first person me, second person te, third person se. And then on the plural, first person nos, second person os, and third person plural just the same as the singular se. The English translation for this type of construction would involve saying either myself, yourself, himself or using an expression such as, to become, to get, depending on the meaning of the verb. In the case of body parts, hands, hair, eyes, or the entire body, Spanish uses a reflexive pronoun, and avoid saying my hair, my hands, my body. Let's see some examples. Sylvia se lava el pelo con un champu de pina. Sylvia washes her hair with a pineapple shampoo. Te duchas antes de tomar el cafe? Do you take a shower (wash yourself) before having coffee? Se lavan ustedes la manos despues de ir a clase? Do you wash your hands after going to class? Me levanto a las 7:00 de la manana. I get out of bed at about 7. En enero nos vestimos para el frio. In January we dress up for the cold. Me acuesto muy trade. I go to bed very late. Te duermes en seguida? Do you fall asleep right away? Here's a list of verbs that refer to daily routines with the help of reflexive pronouns. Acostarse, which also has a change to o to ue, in the present tense, to go to bed. Dormirse also changes from o to ue, in the present tense, to fall asleep. Despertarse changes from e to ie, in the present tense, to wake up. Levantarse, to get out of bed. Banarse or ducharse, which is to bathe or to shower. Limpiarse, to clean, to clean oneself. Lavarse, to wash oneself.