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您将学习的技能

Gratitude, Happiness, Meditation, Savoring

审阅

4.9(2,129 个评分)
  • 5 stars
    1,913 ratings
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    189 ratings
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    14 ratings
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    4 ratings
  • 1 star
    9 ratings
SS

Apr 20, 2019

A quality course everyone should take, especially after you've started your career or overloaded with school. It's like hitting the refresh button when living an over scheduled life hour-by-hour.

GN

Jun 14, 2018

Exceptional course to understand the empirical science behind real well-being. Prof Santos' conversational teaching style is easy to follow - just great. I have recommended the course to others.

从本节课中
Submit Your Final Assignment
What mindset can you have to appreciate your progress so far and continue your progress beyond the course?

教学方

  • Laurie Santos

    Laurie Santos

    Professor

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