Healthy Practices

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您将学习的技能

Gratitude, Happiness, Meditation, Savoring

审阅

4.9(8,422 个评分)
  • 5 stars
    92%
  • 4 stars
    7%
  • 3 stars
    1%
  • 2 stars
    0%
  • 1 star
    0%
MV

Jan 31, 2019

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

BT

Nov 27, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

从本节课中
Stuff that Really Makes Us Happy
What can we do to improve our happiness?

教学方

  • Laurie Santos

    Laurie Santos

    Professor

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