Healthy Practices

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您将学习的技能

Gratitude, Happiness, Meditation, Savoring

审阅

4.9(22,712 个评分)
  • 5 stars
    92.48%
  • 4 stars
    6.59%
  • 3 stars
    0.54%
  • 2 stars
    0.14%
  • 1 star
    0.23%
LH

Aug 22, 2020

Great fun way of learning about personal thought processing, attitudes and well-being.\n\nVery helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.

JR

Jun 16, 2020

Love this course! Best class I’ve taken. I teach Social Skills and there are so many things I can incorporate into my classes as well as tools I can use in my own life! - Thank You!\n\nJessica Rhoades

从本节课中
Stuff that Really Makes Us Happy
What can we do to improve our happiness?

教学方

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    Laurie Santos

    Professor

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