Kindness

video-placeholder
Loading...
查看授课大纲

您将学习的技能

Gratitude, Happiness, Meditation, Savoring

审阅

4.9(34,321 个评分)

  • 5 stars
    92.15%
  • 4 stars
    6.73%
  • 3 stars
    0.60%
  • 2 stars
    0.16%
  • 1 star
    0.33%

MV

Jan 30, 2019

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

LH

Aug 21, 2020

Great fun way of learning about personal thought processing, attitudes and well-being.

Very helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.

从本节课中

Why Our Expectations are so Bad

Why do we mispredict what makes us happy?

教学方

  • Placeholder

    Laurie Santos

    Professor

探索我们的目录

免费加入并获得个性化推荐、更新和优惠。