Part 1 - Situation Support

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您将学习的技能

Gratitude, Happiness, Meditation, Savoring

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4.9(34,235 个评分)

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JR

Jun 15, 2020

Love this course! Best class I’ve taken. I teach Social Skills and there are so many things I can incorporate into my classes as well as tools I can use in my own life! - Thank You!

Jessica Rhoades

LH

Aug 21, 2020

Great fun way of learning about personal thought processing, attitudes and well-being.

Very helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.

从本节课中

Putting Strategies into Practice

How can we intentionally put these strategies into practice and build healthier habits?

教学方

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    Laurie Santos

    Professor

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