Part 1 - Situation Support

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您将学习的技能

Gratitude, Happiness, Meditation, Savoring

审阅

4.9(21,779 个评分)
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    92.53%
  • 4 stars
    6.58%
  • 3 stars
    0.53%
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    0.12%
  • 1 star
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BT

Nov 27, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

JH

Jun 06, 2020

I couldn't have asked for a better class to be offered during this time. Got to learn a lot about myself and why I think or do certain things without even thinking about it. Thank you for this course!

从本节课中
Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

教学方

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    Laurie Santos

    Professor

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