Part 1 - Situation Support

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您将学习的技能

Gratitude, Happiness, Meditation, Savoring

审阅

4.9(4,018 个评分)
  • 5 stars
    3,629 ratings
  • 4 stars
    343 ratings
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    24 ratings
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    5 ratings
  • 1 star
    17 ratings
MV

Jan 31, 2019

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

EN

May 31, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

从本节课中
Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

教学方

  • Laurie Santos

    Laurie Santos

    Professor

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