Part 2 - Goal Setting

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您将学习的技能

Gratitude, Happiness, Meditation, Savoring

审阅

4.9(17,063 个评分)
  • 5 stars
    93%
  • 4 stars
    6%
  • 3 stars
    1%
  • 2 stars
    0%
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GK

Jun 03, 2019

I have taken a dozen courses online. This is the most challenging and fulfilling course I have taken so far. And I believe that the course shall be beneficial to all people in different walks of life.

KV

Jun 15, 2020

This course helped me think of news ways to think and new ways to reach certain goals that I would have not thought about. It's kind of long but I was interested and completed the course feeling good.

从本节课中
Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

教学方

  • Laurie Santos

    Laurie Santos

    Professor

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