Part 2 - Thwart Hedonic Adaptation

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Gratitude, Happiness, Meditation, Savoring

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4.9(17,149 个评分)
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EN

May 31, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

JH

Jun 06, 2020

I couldn't have asked for a better class to be offered during this time. Got to learn a lot about myself and why I think or do certain things without even thinking about it. Thank you for this course!

从本节课中
How Can We Overcome Our Biases
How we counteract our annoying features of the mind?

教学方

  • Laurie Santos

    Laurie Santos

    Professor

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