Part 2 - Thwart Hedonic Adaptation

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Gratitude, Happiness, Meditation, Savoring

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JR

Jun 16, 2020

Love this course! Best class I’ve taken. I teach Social Skills and there are so many things I can incorporate into my classes as well as tools I can use in my own life! - Thank You!\n\nJessica Rhoades

BT

Nov 27, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

从本节课中
How Can We Overcome Our Biases
How we counteract our annoying features of the mind?

教学方

  • Laurie Santos

    Laurie Santos

    Professor

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