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您将学习的技能

Gratitude, Happiness, Meditation, Savoring

审阅

4.9(16,704 个评分)
  • 5 stars
    93%
  • 4 stars
    7%
  • 3 stars
    1%
  • 2 stars
    0%
  • 1 star
    0%
EN

May 31, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

KV

Jun 15, 2020

This course helped me think of news ways to think and new ways to reach certain goals that I would have not thought about. It's kind of long but I was interested and completed the course feeling good.

从本节课中
Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

教学方

  • Laurie Santos

    Laurie Santos

    Professor

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