Sleep

Loading...
查看授课大纲

您将学习的技能

Gratitude, Happiness, Meditation, Savoring

审阅

4.9(3,582 个评分)
  • 5 stars
    3,222 ratings
  • 4 stars
    320 ratings
  • 3 stars
    22 ratings
  • 2 stars
    5 ratings
  • 1 star
    13 ratings
GK

Jun 03, 2019

I have taken a dozen courses online. This is the most challenging and fulfilling course I have taken so far. And I believe that the course shall be beneficial to all people in different walks of life.

BT

Nov 27, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

从本节课中
How Can We Overcome Our Biases
How we counteract our annoying features of the mind?

教学方

  • Laurie Santos

    Laurie Santos

    Professor

探索我们的目录

免费加入并获得个性化推荐、更新和优惠。